how can health and fitness keep you out of trouble in the water?
Thanks to anyone who can help! 
Fat floats.. btw, fat people float whereas fit people tend to sink.
I’m not quite sure what your asking but being out of shape and trying to swim can result in a swimmers cramp and although very un likely, drowning. Other than that it’s mostly technique and knowing how to swim more than what kind of shape your in.
What i mean is, I would like to create my own gym in my new house using the same, heavy duty equipment and machines that say ‘In Shape or 24hour Fitness’ uses in their clubs. I am a bodybuilder and so are other family and friends i have and i would like to spend a lot of money for my own fitness paradise so to speak. I’m seriouse on this, i have a guest house on my property that is about 3,000 sf. and I’m just gonna nock all the walls down. put some support beams up and put down fitness flooring, and i don’t know were to get any of that either. so can somebody please help me on this.
look in your yellow pages directory for gym equipment ,im sure you will find same and at a cheaper price.
I use IPOD in steam room at health club for 10 minutes- will it be damaged?
Not instantly but later. Why do u risk it?
As a klutz that I am, having to press the tap button with my left hand and drink the water is too much coordination 
Yes live your life.
I’m 15 years old. And I’ve been looking for a gym to workout on. I’ve heard the good reviews about Planet Fitness and the payments are good too. I’m not sure if they accept teenagers into their fitness program. So I’m hoping someone who’s joined or know things about Planet Fitness know if they accept teens. And if they don’t, any recommendations to other other gyms that do accept teens?
I called the local Planet Fitness in Daphne, Alabama. 14, 15 and 16-year-olds are required to be accompanied by adults for all fitness programs. That is the only restriction.
However, they also told me that the age requirement varies from state to state. Some states allow thirteen-year-olds use of the facilities. Click on the link below to call the Planet Fitness facility nearest to you.
A happy, healthy 2010 to you.
I really dont want to give my account info or my credit card a club Id like to join and they refuse to take cash.Can they do this?
If you owed them money, then they would have to accept it. US currency is legal tender for all debts, public and private, within the US.
However, that doesn’t cover new purchases, so the business can accept whatever payment form they believe is appropriate for their business.
Now in this case, they much prefer the credit card on file. They know that many people start using their facilities for a few weeks, then slowly get out of the habit, and often stop altogether. Because it is on a credit card draw, they can continue to be paid for years.
I was looking online at weight watchers,bally total fitness and curves.They all look so good. I would like a combo of going to a gym with a personal trainer and someone who will teach me about healthy eating because I want this to be a lifestyle change.I am confused because there are so many options out there. I am hoping to lose 50 lbs or more.Please help
Curves is fantastic, u should give it a try
PLEASE: this is a serious question, not a joke – only respond if you are serious.
I’m 26 years old and I’ve always had a deep passion and admired older men (50+ years old). At my gym, there are a lot of older guys. Sometimes I wonder about their desires since they aren’t ashamed at all to "expose" themselves completely in the locker room. Do you think these older men are trying to "show off" a bit, or is it natural for older men to walk around a locker room naked and carefree?
Thanks.
they may well be…but with wives back home…they would be scared to show their preferences openly.. your best hope is craigslist.
My fiance and I wanted to join cardinal fitness in the midwest, does anyone know how much it costs?
$31.95 per month for the both of you. Normally there is a joining fee of $99 (first person) and $69 (second person). But if you tell them you saw it on their website, you can get the joining fee for $20 per person. A great deal because there is no long term commitment.