Archive for January, 2010

Read this first:

Cellulite Removal

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What magazines, websites and online forums about health & fitness do you suggest?

Hey,
I was looking for great, useful and reliable magazines, websites and even online forums about health & fitness including nutrition/diet, exercising, bodybuilding, etc…
What do you suggest?
Thanks for all answer guys, I really can’t choose a better one you’ve been all very helpful
This is the best site for everything fitness related, they’ve got several programs; fat [...]

Do health clubs have a policy against using cell phones in the locker room?

Also, does the policy work and is the policy enforced or just an honor system?
The policy is actually for 2 reasons. First, as already mentioned in other responses is courtesy.
The second, and more important is privacy. As most, if not all cell phones now have a camera feature, the policy is usually put [...]

If you were looking to join the perfect health club and spa what would you want in it?

It can have anything that you want. What kind of food, exercise classes, and amenities would interest you? Thanks for your opinions! If you already go to your ideal health club and spa please give me the link to them so i can check them out. Thanks.
For me the perfect health club would be the [...]

how do i do gym marketing, fitness centers,gyms or health club and copyright ads to retain gym members cheap?

i am wandering what the best and cheapest way to do gym marketing or fitness marketing so i don’t waste money doing sales letters,press releases, radio ads and brochures for my 24 hour fully automated fitness center, that will work. i need different ideas to market my gym also. i also would also like to [...]

How old do you have to be to join Total Fitness gym?

I want to get a membership, I have some leftover corn detasseling money, and my mom said she would pay the rest if I’m old enough.
But does anyone know what the minimum age is to join at Total Fitness?
Or any other gyms in Ontario?
Thanks!
15 or 16 i believe.

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What are some really nice fitness clubs or gyms in Atlanta?

I’m moving to Atlanta in a couple of months and was wondering what were some names of some really nice fitness clubs in Atlanta.
I need a little added incentive to go to the gym and it helps if the gym is really nice with lots of amenities.
I’m not interested in Golds, Curves, or [...]

How do I choose a fitness club?

Me and a friend are looking to get in shape for springtime. I drove by a fitness club close by that said ’student rate’ (we’re juniors and seniors in high school) and it got me thinking about joining. I guess my question is, how do I choose a fitness club? How much do they cost, [...]

Cant seem to find any 24 hour fitness centers in Maine?

I am looking for a 24 hour fitness center in Portland, South Portland, or Scarborough, but am having very little luck.
Are there any in the area?
I am in Bangor and I can tell you next to nothing is open 24 hours. Good luck.

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How much fitness do i need 2 do to start using whey protein powder?

i do 30 minutes running every day, i eat healthy and do a variety of weights every day as well as sit ups press ups. im thinking about buying whey protein powder but don’t know if this is enough fitness to start using protein powder??
Whey protein can help you in many ways including immune function [...]