Archive for the 'fitness' Category

Top to toe fitness week 22: Stomach

An exercise to work your stomach is shown by fitness expert David Fairlamb
Duration : 0:1:38

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Technorati Tags: david, fairlamb, fitness

What are the best fitness classes out there that help you to tone up the belly?

I am looking for fitness classes that are great to help you to tone up I would love a flatter stomach. I have had a go at body pump but that class kills me. So if you know any fitness classes that have really toned u up or you pals. Please let me know?
In order [...]

Zumba Fitness: 2010 World Natural Hair Health & Beauty Show

Zumba Fitness performs at the 2010 World Natural Hair Health & Beauty Show in Atlanta, GA
Twitter: http://twitter.com/NaturalChica
Blog: http://www.naturalchica.com
Facebook Fan Page: http://www.facebook.com/pages/Natural-Chica/129063533609?v=wall&viewas=5715102&ref=ts
Duration : 0:7:4

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Technorati Tags: exercise, fitness, health, natural hair, natural hair show, workout, Zumba

What are good scores for the Presidents fitness challenge for army rotc for a 17 year old girl?

I am a 17 year old female and I am applying for an army rotc scholarship. My scores for the presidents fitness challenge are 31 sit-ups, 20 push-ups, and 6:44 mile. Are these scores good enough for a scholarship? I’m getting really nervous about this.
You’re scores are great. Just work on your sit-ups. [...]

ThinQ Fitness 10 Minute Abs Workout Video

We know you love your abs quick workouts, and there are plenty to choose from here at ThinQ Fitness. So get your core in gear, shape up those abdominals, and love your abs with Sasha.
Come and find more videos like this at http://www.thinqfitness.com
Duration : 0:9:46

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How do I improve my cardio vascular fitness/endurance level? Any supplement can help?

I know that exercise can improve cardio vascular fitness level but is there any supplement / medication that can raise it?
any supplement/medication that raises your cardio rate is BAD BAD BAD.
it would stress your system unnaturally.
Stick to the sweat and huff method. Run,jog, etc.

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Top to toe fitness week 21: Triceps

An exercise to work your triceps is shown by fitness expert David Fairlamb
Duration : 0:0:47

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Technorati Tags: david, fairlamb, fitness

What are the physical fitness standards to be a Marine?

I’m interested in doing personal fitness. I figure I’d set my bar at the best of the best. I’ve looked at the Marine recruitment site and they offer not even a hint of what sort of fitness you’d need to be in.
Thanks for commenting.
By all means, share whatever fitness standards you know. Anything is [...]

Shoulder Fitness Training/Exercises | Ultimate Sandbag Training

http://HenkinFitnessSystems.com
Pressing overhead may be one of the top fitness exercises, but doing shoulder presses right isn’t so easy. Utilizing the Ultimate Sandbag fitness training system can get you better shoulder strength in just minutes. Now with the Ultimate Sandbag exercises and workouts you can spend more time on training and avoid the common pains that [...]

What happened to the fitness videos ondemand?

For anyone who has ondemand and did the free fitness videos, what happened to them?? I used to do them everyday, but about 2 months ago they disappeared.The category still says sports and fitness so will they be back?? Thanks!
you might want to contact comcast to ask. you could also try sports&fitness/exercise tv in [...]