how long after u had a c section can u start going to a fitness club?

i just had a c-section about 3 months ago. i’m on birth control that makin gain much more weight. i want to start exercise and get my sexy back. how long u think i should wait..

Usually 6 weeks, assuming a normal recovery. Check with your doctor of course, but 3 months should be ample time. If you feel good, start working out.

This entry was posted on Sunday, April 25th, 2010 at 1:48 am and is filed under fitness club. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “how long after u had a c section can u start going to a fitness club?”

Liza on April 25th, 2010 at 6:56 am

Usually 6 weeks, assuming a normal recovery. Check with your doctor of course, but 3 months should be ample time. If you feel good, start working out.
References :

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