Basic and Advanced Fitness without a gym
DISCLAIMER: This video is for demonstrative and entertainment purposes only. Any attempt to replicate any activities on this video are at YOUR OWN RISK.
Fair warning, many of these activities LOOK easy, but some of the simplest are very difficult. Anyone that is of sound mind and body can perform these movements, but it takes practice, dedication, and a lot of balance (which is achieved through practice and dedication).
Duration : 0:9:12
Yeah, that’s just a …
Yeah, that’s just a natural clod right?
This crap in the sky is really me off. I just want a few days with a truly blue sky now and then. I remember such days, not too long ago. How do they rob us of such a thing as a clear sky and we’re not allowed ANY information as to WHAT they are doing and WHY? Are they using our tax dollars to poison us?
Great great vid. …
Great great vid. I can use this. thnx for sharing.
damn that is a work …
that is a work out
I think those …
I think those chem-trails are affecting your ability to tan…I’d write a letter of complaint…
If she ain’t a GF, …
If she ain’t a GF, she should be.
Cute gal and they look like an excellent and equally yoked pair.
Plus, i just like seeing young couples.
@inf11b38 Yep.
@inf11b38 Yep.
@PatriotTeaBagger …
@PatriotTeaBagger Yep
By the way… HOLY …
By the way… HOLY CHEMTRAILS!!! WTF, dude? That’s gnarly.
Good stuff, Andrew. …
Good stuff, Andrew. Thanks.
whos the cutie?
whos the cutie?
ashley drinks pee?
ashley drinks pee?
Totally 18 push ups …
Totally 18 push ups ashley on the picnic table.
can you do 25 …
can you do 25 pullups?
Freakin chemtrails, …
Freakin chemtrails, well at least you dont have to wear sunscreen. Youre in amazing shape thanks for the tips, Im naturally thin some of those exercises look really hard but, if I had a trainer as good as you I dont think I would have a problem.
It’s nice to see …
It’s nice to see something different in the face of all this shit.
hi oef, i am like …
hi oef, i am like you when things get rough ,,i get into working out, some people get into religen. hard work cleanses the mind and strengthings the spiret, I have known people and friends who have checked out “killed them selves’” becouse they stayed by themselves alone not doing anything. if you think that you have nothing to live for start working out . I ride a Mt. bicycle……………………….. love and peace hillbilly mik
Andrew has a …
Andrew has a girlfriend? I thought you were…… oh nevermind……
She’s cute! Hot little body! Congrads
Nice video. Loved the sciatic stretches….very helpful for the muscles I didn’t know I had!
strong lady……. …
strong lady…….that chem shot was something….
The pistol (one-leg …
The pistol (one-leg squat) should be much lower, until the hip is below the knee. Aside from that, good stuff.
Thank you, that was …
Thank you, that was pretty motivating.
Well, I was doing …
Well, I was doing ok today and your instructions are great.
But…… now I need a nap.
Damn chemtrails. I …
chemtrails. I still think they are dumping fuel to hide air decline and cook fuel hedge fund books. They don’t want airline stocks to go down and they loose money if fuel stacks up in supply lines the price goes up. Also they want to hide decline from the unconstitutional body scanners. They treat passengers like they are getting in line for the showers at Auschwitz.
Awesome workout …
Awesome workout Andrew
@TheTraitorTV Call …
@TheTraitorTV Call me pale horse, or maybe neopolitan horse.
…
… Proud … 
… Proud of you both…
…