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17 Responses to “How To: Side Oblique Crunch (Home & Gym)”
Great exercise … Great exercise Scott, thanks for showing it the right way. Your tips work wonders, besides being simple and uncomplicated. Oh, and by the way, you look abslutely ripped and perfect. How do you do it? Better still, how do you keep it up?? Hats off to you my dear friend!
General questions I was wondering if you could answer. I use a gym but it isn’t supervised so there are no instructors. I am increasing my muscle size after 3 months or so (mainly upper body) and as I am getting slightly stronger I am trying to increase the weights used. My questions are how should I be breathing (e.g when using bench press or pull up), how many times a week should I use the gym (safely) and how can I help protect my self from a hernia injury. Any advice thanks
@Princessbelqis a … @Princessbelqis a crunch is a crunch no matter you do it seated, lying down or in a zero gravity space.
it`s for abdominal muscles! If you made sense from the beginning like you just did now I wouldn`t have assumed you were an idiot! to reduce love handles you just have to lose weight before you even start to do this.
@blueduderanch … @blueduderanch actually ur a retard, ur the one that keeps making errors on ur sentences and yet u have the nerve to insult others? Go back to scool.
I admit some of his … I admit some of his workouts seem a bit too masculine for me but i love watching and supporting him because he is such a great person, i watch all his videos. Also fyi i know wut crunches do you IDIOT, i just don’t think that i’ve heard of side oblique crunch b4 and i was just asking Scott wanting to know exactly wut it does for u…… even though it obviously seems like it reduces love handles, but i wanted to know if it does anything else since he has experience in these things.
@ … @RealDefentertainment ummm duh, the whole point of the videos r to gain knowledge about different types of workout YOU IDIOT. You obviously have a VERY SMALL mind…..just because u watch to see his body does’nt mean everyone else is…..FYI there is much more to Scott than his good looks and beautiful body. He shares a wealth of info about nutrition and fitness and makes it very fun and easy to learn. He is very inspiring and a great guy all around, i’ve learned alot from watching his videos.
oh my god, are you … oh my god, are you simple? the first ‘your’ that you used should be ‘you’re’ because it’s a shortened version of ‘you are’!!!! and also, in the comment you just posted the ‘your’ after guessing should also be ‘you’re’. you really have no idea what you are on about so just stop.
YOU SAID THAT AGAIN … YOU SAID THAT AGAIN I NEEDED YOU’RE!!! you are a complete idiot. the second comment did not need the you’re! haha, im guessing your a girl. thats the only way to explain your stupid grammar.
Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php
Great exercise …
Great exercise Scott, thanks for showing it the right way. Your tips work wonders, besides being simple and uncomplicated. Oh, and by the way, you look abslutely ripped and perfect. How do you do it? Better still, how do you keep it up?? Hats off to you my dear friend!
Hi Scott,
…
Hi Scott,
General questions I was wondering if you could answer. I use a gym but it isn’t supervised so there are no instructors. I am increasing my muscle size after 3 months or so (mainly upper body) and as I am getting slightly stronger I am trying to increase the weights used. My questions are how should I be breathing (e.g when using bench press or pull up), how many times a week should I use the gym (safely) and how can I help protect my self from a hernia injury. Any advice thanks
@Princessbelqis a …
@Princessbelqis a crunch is a crunch no matter you do it seated, lying down or in a zero gravity space.
it`s for abdominal muscles! If you made sense from the beginning like you just did now I wouldn`t have assumed you were an idiot! to reduce love handles you just have to lose weight before you even start to do this.
just seem like a …
just seem like a sore loser. unlucky.
fine i’ll explain: …
fine i’ll explain: you said ‘i’m guessing your a girl’ which should be ‘you’re’. Jeeeez, you’re pathetic.
yeah alright, ill …
yeah alright, ill go back to scool. idiot!
if you cant explain …
if you cant explain yourself properly then thats your problem. not you’re problem. retard!
i totally agree
i totally agree
you obviously …
you obviously didn’t understand my comment then, cheese dick. off and get an education.
oh and you’re a …
oh and you’re a complete idiot btw….just so u know
@blueduderanch …
@blueduderanch actually ur a retard, ur the one that keeps making errors on ur sentences and yet u have the nerve to insult others? Go back to scool.
@kezza140884…. …
@kezza140884….Thank you
I admit some of his …
I admit some of his workouts seem a bit too masculine for me but i love watching and supporting him because he is such a great person, i watch all his videos. Also fyi i know wut crunches do you IDIOT, i just don’t think that i’ve heard of side oblique crunch b4 and i was just asking Scott wanting to know exactly wut it does for u…… even though it obviously seems like it reduces love handles, but i wanted to know if it does anything else since he has experience in these things.
@ …
@RealDefentertainment ummm duh, the whole point of the videos r to gain knowledge about different types of workout YOU IDIOT. You obviously have a VERY SMALL mind…..just because u watch to see his body does’nt mean everyone else is…..FYI there is much more to Scott than his good looks and beautiful body. He shares a wealth of info about nutrition and fitness and makes it very fun and easy to learn. He is very inspiring and a great guy all around, i’ve learned alot from watching his videos.
i cant beleave that …
i cant beleave that you think i needed ‘you’re’ in my second comment. i did not mean to say ‘you are capitals’!!!!! you retard.
oh my god, are you …
oh my god, are you simple? the first ‘your’ that you used should be ‘you’re’ because it’s a shortened version of ‘you are’!!!! and also, in the comment you just posted the ‘your’ after guessing should also be ‘you’re’. you really have no idea what you are on about so just stop.
YOU SAID THAT AGAIN …
YOU SAID THAT AGAIN I NEEDED YOU’RE!!! you are a complete idiot. the second comment did not need the you’re! haha, im guessing your a girl. thats the only way to explain your stupid grammar.