« Fitness Clubs
Can you re-negotiate 24 Hour Fitness Membership in SoCal? »

How to Use Gym Exercise Machines : Using the Assisted Pull-Up Exercise Machine at the Gym

Learn how to use the assisted pull-up machine at the gym for strength training exercises in this free instructional video on gym exercise machine use.

Duration : 0:2:4


Technorati Tags: , , , , , , , , , , ,

This entry was posted on Friday, April 16th, 2010 at 6:41 am and is filed under fitness gym. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

7 Responses to “How to Use Gym Exercise Machines : Using the Assisted Pull-Up Exercise Machine at the Gym”

  1. abcdefghijeremy2 on April 16th, 2010 at 6:41 am

    @AureliusGloria111 …
    @AureliusGloria111 You sir are an idiot. The man in this video is clearly directing his instruction towards people who are just starting to work out and are unable to do a single pullup on their own.

  2. abcdefghijeremy2 on April 16th, 2010 at 6:41 am

    @AureliusGloria111 …
    @AureliusGloria111 You sir are an idiot. The man in this video is clearly directing his instruction towards people who are just starting to work out and are unable to do a single pullup on their own.

  3. some people take to …
    some people take to much steroids. Haha! Government Warning
    AureliusGloria111 roids r known for their sideffects more rather than their benefits. ease up on them drugs meng! LOL

  4. Not the most …
    Not the most enthusiastic guy…LOL!

  5. i didnt know that …
    i didnt know that thanks!

  6. Tarazan
    Tarazan

  7. kneppemandbob on April 16th, 2010 at 6:41 am

    AndrewEightySeven > …
    AndrewEightySeven > Yes. Remember, it’s a “Assisted machine”. So: More weight you put on = Easier for you to pull your self up (:

Leave a Reply