Ripped 6 Pack Abs: “Be a 10 in 2010″ with my Holiday Abs Routine (Home & Gym)
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Duration : 0:8:10
it’ll help u get …
it’ll help u get bigger faster but it’ll make u bloated too
better to healthy …
better to healthy and strong than just huge.
Try lover abs …
Try lover abs exercises like leg raises…
how long does it …
how long does it typically take to get a toned 6 pack (i’m heading to florida in 2.5 months) I have the flat stomach already and eating right and i can see a 4pack vaguely right now so i’m not too bad out of shape
why is it really …
why is it really bad i mean my friends take it and they are huge
it is easy!
it is easy!
You’re so cute! You …
You’re so cute! You make it look so easy. Mannnnn I wish it was easy. LOL
@futb0lista7777777 …
@futb0lista7777777 NO!
@TheRealChadMustang …
@TheRealChadMustang No Shi*t you got bigger chest then his, you’re a girl right?
hey scott should i …
hey scott should i take creatine?
thanks….. great …
thanks….. great workout !!!!!
@TheRealChadMustang …
@TheRealChadMustang might be because your fat..
thanks man this …
thanks man this really helped for my abs now i have the six pack i always wanted and im ready for or trip to corpus to thanks alot
Awesome, awesome ab …
Awesome, awesome ab workout. I’ve been looking for a good circuit and you’ve really covered all the ab muscles here. Thanks!
You need to work …
You need to work your chest, little man. I was bigger than you at 15.
@byLivio How was I …
@byLivio How was I being a prick, dumbshit? Go eat some ice cream you chunky bitch.
haha stop awnsering …
haha stop awnsering comments like a and go work out,Arnold!
@bph2103 Yes, his …
@bph2103 Yes, his advice is quite useful and he is in extremely good shape. Better than a lot of other fitness models.
@danthemaniac LOL, …
@danthemaniac LOL, though I long for the day one gets “rocket science” advice on youtube, I’m so grateful Scott’s kind enough to share these awesome videos now for this clumsy, “fat’, “idiotic” person so I don’t hurt myself exercising.
Wow.. Awesome …
Wow.. Awesome workout
Do you have it written down somewhere, because I can’t remember it all lol
I realise this has …
I realise this has been asked before but make it clear in my head. When yu do this for real you dont do 30 reps . . . immediatley on to next exercise without rest and all the way till a circuit is done. Do you? Or is it 1 set of 30 ab crunches. . . .rest for 30 secs . . . . . then one set of 30 speed crunches etc. . . . Just to clarify thanks.
@survivorfever21
…
@survivorfever21
depends on your weight
@MarcLaPrairie
i …
@MarcLaPrairie
i dont like your mom
do u have to take …
do u have to take 30 second breaks or do it in one shot?