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5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy

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5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy

Five min exercise routine to tone your abs for a great bikini body.

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5 Minute Shoulders Workout
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Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar

This video was produced by psychetruth
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http://psychetruth.blogspot.com

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© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.

Duration : 0:4:52


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This entry was posted on Wednesday, January 20th, 2010 at 7:04 pm and is filed under fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

25 Responses to “5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy”

  1. SuperCrazychick13 on January 20th, 2010 at 7:04 pm

    I just wanna work …
    I just wanna work out my upper body like janet jackson on the 90’s.
    I dont care if my gets big

  2. This exercise is …
    This exercise is easy and you feel your abs burn! Great instruction. I’ve tried the other videos in the series and they’re awesome too! Thanks, Tammy!

  3. rebellionredneck on January 20th, 2010 at 7:04 pm

    because i think …
    because i think that im girls u caint see the abbs

  4. I cant wait to try …
    I cant wait to try this!! lol. Whats up with the random slides? I was like oh soccer time? haha.

  5. amazing shoe that …
    amazing shoe that tones your butt as you walk watch?v=Vt7Qnt5m6Z0

  6. good work out but …
    good work out but why does she not have abs?

  7. my abs hert
    my abs hert

  8. StandByYourManatee on January 20th, 2010 at 7:04 pm

    Smart person.
    Smart person.

  9. lol its true, …
    lol its true, theres no such thing as “toning” theres simply muscle gain+fat loss

  10. superb , great , in …
    superb , great , in a spam of time entire body workout..
    Thanx…..

  11. StandByYourManatee on January 20th, 2010 at 7:04 pm

    Toning has no …
    Toning has no meaning. Get an exercise education, Tammy.

  12. selenagomezisprettys on January 20th, 2010 at 7:04 pm

    @Alekh12345 i would …
    @Alekh12345 i would love to tammy too

  13. i’d tap that
    i’d tap that

  14. I love this workout …
    I love this workout. I do feel my abs are working out with this workout! Thanks

  15. Really good video! …
    Really good video! Thanks!

  16. My abs hurt!!! …
    My abs hurt!!! Awesome!!!

  17. @missceline1990… …
    @missceline1990…luk str8 up the ceiling :]

  18. !
    ur AWESOME ! !
    !
    ur AWESOME ! !

  19. your super good
    your super good

  20. Paidnotplayed1122 on January 20th, 2010 at 7:04 pm

    Cammel Toe @ 1: 59 …
    Cammel Toe @ 1: 59 ;-o

  21. The lady at the end …
    The lady at the end made me laugh! Jowkes… Anyway good tips!

  22. thanks!! I did it …
    thanks!! I did it better yesterday :) my abs are burning pretty bad right now so this is really good! i dont want a sixpack i just want my abs to be tighter. think it will work! im also doing her booty workout. works too!

  23. @missceline1990 …
    @missceline1990 If you hurt your neck, try to make sure that you’re using your abs and not your neck to pull you forward. It’s -really- easy to come up with your head, which cranes your neck. Make sure to study her posture. Notice how her neck never bends forwards but always stays stationary. =) It takes practice!!! It’ll also become easier as your abs strengthen.

  24. Search “Abs Workout …
    Search “Abs Workout” on Krustbox. com

  25. thank you for …
    thank you for answering! Im now doing the ‘becycle’ for 5 mintus a day in my stomach burns right now! it really works.. thanks tammy (:

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