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Health & Fitness : How to Do a Handstand Against a Wall

Before attempting a handstand against a wall, a person should be sure that they have enough upper-body strength to sustain their weight. Learn to start in a plank to do a handstand against a wall with help from a fitness trainer in this free video on health and staying in shape.

Expert: CarolAnn
Contact: www.StudioGroupX.com
Bio: CarolAnn has 19 years of professional fitness training experience and holds a master’s degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

Duration : 0:1:42


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This entry was posted on Tuesday, April 20th, 2010 at 8:41 am and is filed under health fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

10 Responses to “Health & Fitness : How to Do a Handstand Against a Wall”

  1. SwingSetFitness on April 20th, 2010 at 8:41 am

    There are ALOT of …
    There are ALOT of steps between the push up position and the actual handstand that this person has left out. Be VERY careful if you use this method to learn a handstand because it skips many necessary progressions.

  2. great. so, now i …
    great. so, now i just gotta go to the gym and get enough upper body strength.

  3. That does not help …
    That does not help at all

  4. shootingstarskycats on April 20th, 2010 at 8:41 am

    bad vid :(
    bad vid :(

  5. biscuitdudette on April 20th, 2010 at 8:41 am

    lol
    lol

  6. suck it bitch
    suck it bitch

  7. lol u look like a …
    lol u look like a skelton that can talk

  8. A: Her neck did not …
    A: Her neck did not break, Salstar6

    and B: If it did would you still be as nieve as now and say LOL?

  9. lol
    lol

  10. aliyahspencerworld on April 20th, 2010 at 8:41 am

    she me go higher on …
    she me go higher on my hand stand

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