Health & Fitness Part2

Allot of people are curious how I stay thin.
This is part 2 where I go into deail of some health
foods I just found and also some of my fave foods:)

Please watch Health&Fitness Part 1
http://www.youtube.com/watch?v=iPQRK-k9DSM

Duration : 0:11:0


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25 Responses to “Health & Fitness Part2”

  1. do you get enough …
    do you get enough iron and protein?

  2. well i dont mean …
    well i dont mean junk food its just heathy for woman to have some fat on them, more then men and i got really skinny at one point that i lost my period and the doctor said it was because i was under weight and whitch made me unheathy but your probley naturaly thin unlike me haha

  3. @liplylips

    haha …
    @liplylips

    haha I havnt had a veggie burger
    in a super long time.But when I did
    eat them,I either have no bun.Or just
    the veggie patty, in a whole wheat pita.

  4. @fatkiki69

    So I …
    @fatkiki69

    So I should be overweight and eat lots
    of junk food cause thats healthy?LOL
    No I eat allot in a day BUT its all fruits
    and veggies!!!!<3And im perfectly healthy!

  5. is it heathy to be …
    is it heathy to be that thin? im not hating im just woundering

  6. how do you eat the …
    how do you eat the burger if you dont eat bread??

  7. The dip at costco i …
    The dip at costco i love is the yogurt jalapeno pro bioitic
    its soooooo good!

  8. Oh! Looks awesome …
    Oh! Looks awesome anyway :)

  9. ParkLeeNa

    haha …
    ParkLeeNa

    haha I’m not wearing that one, its a
    black gem ring from Aldo Accessories=)

  10. I love the anna sui …
    I love the anna sui lip gloss ring that you are wearing

  11. Are you a …
    Are you a vegetarian?

    I am. =P

  12. what do you get …
    what do you get when you go out for dinner? restaurants or fastfood when everyone your with is eating it? after a night of drinking me and my friends somehow always make it to mcdonalds were not fat its just routine

  13. I got some fake …
    I got some fake chicken nuggets awhile ago…sorry I forget the brand but I’m pretty positive they were Boca…they were really good!

  14. If you have time, …
    If you have time, can you please do a video tutorial of your exercise routine, and your daily eating schedule, thank you.

  15. I love your videos! …
    I love your videos! I wrote down a lot of your poducts to get so I can lose some weight after my new baby comes next month!

  16. NicolletteMkeUp on February 8th, 2010 at 2:38 pm

    How long did it …
    How long did it take you to lose the weight you lost!?

    Your so determined.

    Please answer this question!

  17. fluffylover7778 on February 8th, 2010 at 2:38 pm

    do you like hummus??
    do you like hummus??

  18. damn youre hot.but …
    youre hot.but that stuff you eat looks nasty.

  19. have you heard …
    have you heard about soy being really bad for you???

    Please make more videos like this :]
    you really make ppl want to eat healthy.

  20. Can you show us a …
    Can you show us a meal plan of what you eat in the average day? <3

  21. This is very …
    This is very inspirational. Thanks!

  22. how many calories …
    how many calories do you take in per day as of now?

  23. VANYSTEPHFANI:


    VANYSTEPHFANI:

    Thanks for the suggestion hun
    I would love to try soy cream cheese
    i will deff look for this brand.I doubt
    we have it cuz such SMALL TOWN.I
    havnt ate cream cheese in super long time lol i go through periods where i eat
    something for a month then stop eatting
    it all together:P I might be allergic to dariy!
    Cause i get an upset tummy when i have
    too much yogurt,So have to check that out.

  24. You should tru …
    You should tru Tofutti Cream Cheese
    its made with soy but its so good!
    I actually prefer it than normal cream cheese!

  25. i was always told …
    i was always told that you need your bread, pasta, rice, and potatoes..l

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