How can health and fitness keep you out of trouble in the water?

how can health and fitness keep you out of trouble in the water?
Thanks to anyone who can help!

Fat floats.. btw, fat people float whereas fit people tend to sink.

I’m not quite sure what your asking but being out of shape and trying to swim can result in a swimmers cramp and although very un likely, drowning. Other than that it’s mostly technique and knowing how to swim more than what kind of shape your in.

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2 Responses to “How can health and fitness keep you out of trouble in the water?”

Heythere on March 9th, 2010 at 1:39 pm

You will have the endurance not to drown. and you wont have pounds of body fat sucking u under the water
References :
Nate on March 9th, 2010 at 2:09 pm

Fat floats.. btw, fat people float whereas fit people tend to sink.

I’m not quite sure what your asking but being out of shape and trying to swim can result in a swimmers cramp and although very un likely, drowning. Other than that it’s mostly technique and knowing how to swim more than what kind of shape your in.
References :
Swim coach, competitive swimmer, lifeguard

aykutgrup.com