What’s the difference between all the Men’s Health fitness books?
I just received a book from Men’s Health, "Muscle Logic – Escalating Density Training," describing an all new way to weight train. However, there are several other books from Men’s Health, such as the MH Hard Body Plan, or MH New High Intensity Training…anyone tried all of these? Which one is the best?
Each book is based on a different theory or idea. They will al work, more or less, depending on how well you follow them, and providing that you don’t over train or push yourself too hard.
Each book is based on a different theory or idea. They will al work, more or less, depending on how well you follow them, and providing that you don’t over train or push yourself too hard.
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