At our health and fitness center, we believe in changing lives through fitness. Our state-of-the-art facility has just about every feature you could wish for in a gym membership. Our San Jose health club offers a wide range of group exercise classes, personal training and a wealth of other benefits and features.
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Would you like to pedal your way to a healthier life? If so, then a cycling class might be right for you. Combine energizing music with unique workout classes and you get a great fitness workout with powerful results. Cycling exercise classes can strengthen the heart and lungs, burn calories, lower total cholesterol, decrease stress, [...]
Watch Bob Harper as he motivates 24 Hour Fitness members in Dallas. Don’t forget to tune in to The Biggest Loser every Tuesday 8/7c on NBC
Duration : 0:3:55
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Technorati Tags: 24 hour fitness, the biggest loser
24 Hour Fitness Costa Mesa Sports Hip Hop Class routine – Replay by Iyaz
Duration : 0:0:36
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Watch as contestants learn the importance of continuing a health and wellness routine and how the various 24 Hour Fitness amenities, such as Personal Training and Group Exercise classes help members reach their health and fitness goals. Remember to tune in every Tuesday 8/7c on NBC.
Duration : 0:0:28
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Sharlynn Nielsen’s story begins at a low point. She tells the familiar stories of hiding from photographs, seat belt extensions, and the seemingly endless private humiliations that come with being overweight. She says she had tried virtually everything to lose weight, only to fail over and over. She even tells a horror story about trying [...]
Duration : 0:2:24
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Technorati Tags: 24 hour fitness, fitness, Personal Training, weightloss
All the ladies performing to Olivia’s Cherry Pop.
Duration : 0:1:37
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Technorati Tags: 24 hour fitness, dance class, hip hop
Paralympian and Team 24 athlete Chris Devlin-Young talks about his final days of competition.
Duration : 0:4:27
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Technorati Tags: 24 hour fitness, Chris Devlin-Young, Paralympic games
The Olympics are about all of us. As spectators, we see ourselves in the athletes. 24 Hour Fitness is proud of Julia Mancuso and wish her the best of luck in the 2010 Winter Olympic Games.
Duration : 0:0:34
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