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	<title>aykutgrup.com &#187; and</title>
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	<description>Welcome to Health &#38; Fitness World</description>
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		<title>Leg Magic, Leg Exercise Equipment at MegaFitness.com</title>
		<link>http://www.aykutgrup.com/fitness-gym/leg-magic-leg-exercise-equipment-at-megafitness-com</link>
		<comments>http://www.aykutgrup.com/fitness-gym/leg-magic-leg-exercise-equipment-at-megafitness-com#comments</comments>
		<pubDate>Tue, 20 Apr 2010 13:41:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness gym]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[as]]></category>
		<category><![CDATA[asseenontv]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[INNER]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[on]]></category>
		<category><![CDATA[outer]]></category>
		<category><![CDATA[seen]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[tv]]></category>

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		<description><![CDATA[http://www.megafitness.com/Leg-Magic-Exercise-Machine/A/B000SSLEXQ.htm Tone your legs the fast and easy way. Leg Magic exercise equipment tone leg muscles. Leg Magic will give you fitness model legs.
Duration : 0:10:24


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Technorati Tags: and, as, asseenontv, exercise, fitness, home, INNER, leg, magic, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ceMCtKNmgKc/2.jpg" align="left">http://www.megafitness.com/Leg-Magic-Exercise-Machine/A/B000SSLEXQ.htm Tone your legs the fast and easy way. Leg Magic exercise equipment tone leg muscles. Leg Magic will give you fitness model legs.</p>
<p>Duration : <b>0:10:24</b></p>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Fitness Center Customer List Building</title>
		<link>http://www.aykutgrup.com/fitness-centers/fitness-center-customer-list-building</link>
		<comments>http://www.aykutgrup.com/fitness-centers/fitness-center-customer-list-building#comments</comments>
		<pubDate>Sun, 18 Apr 2010 11:51:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness centers]]></category>
		<category><![CDATA[and]]></category>
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		<category><![CDATA[club]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[customer]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[for]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[helath]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[opt-in]]></category>
		<category><![CDATA[permission]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/fitness-centers/fitness-center-customer-list-building</guid>
		<description><![CDATA[http://www.GetWebResultsToday.com/blog.html  Ninja opt-in marketing techniques for health and fitness clubs who want to build a loyal and profitable customer list today.
Duration : 0:3:20


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Technorati Tags: and, based, build, building, center, centers, club, clubs, customer, email, fitness, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/6nwVjd49SWI/2.jpg" align="left">http://www.GetWebResultsToday.com/blog.html  Ninja opt-in marketing techniques for health and fitness clubs who want to build a loyal and profitable customer list today.</p>
<p>Duration : <b>0:3:20</b></p>
<p><span id="more-718"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/6nwVjd49SWI&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/6nwVjd49SWI&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/and' rel='tag' target='_blank'>and</a>, <a class='technorati-link' href='http://technorati.com/tag/based' rel='tag' target='_blank'>based</a>, <a class='technorati-link' href='http://technorati.com/tag/build' rel='tag' target='_blank'>build</a>, <a class='technorati-link' href='http://technorati.com/tag/building' rel='tag' target='_blank'>building</a>, <a class='technorati-link' href='http://technorati.com/tag/center' rel='tag' target='_blank'>center</a>, <a class='technorati-link' href='http://technorati.com/tag/centers' rel='tag' target='_blank'>centers</a>, <a class='technorati-link' href='http://technorati.com/tag/club' rel='tag' target='_blank'>club</a>, <a class='technorati-link' href='http://technorati.com/tag/clubs' rel='tag' target='_blank'>clubs</a>, <a class='technorati-link' href='http://technorati.com/tag/customer' rel='tag' target='_blank'>customer</a>, <a class='technorati-link' href='http://technorati.com/tag/email' rel='tag' target='_blank'>email</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/for' rel='tag' target='_blank'>for</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/helath' rel='tag' target='_blank'>helath</a>, <a class='technorati-link' href='http://technorati.com/tag/list' rel='tag' target='_blank'>list</a>, <a class='technorati-link' href='http://technorati.com/tag/marketing' rel='tag' target='_blank'>marketing</a>, <a class='technorati-link' href='http://technorati.com/tag/opt-in' rel='tag' target='_blank'>opt-in</a>, <a class='technorati-link' href='http://technorati.com/tag/permission' rel='tag' target='_blank'>permission</a></p>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ripped 6 Pack Abs: &#8220;Be a 10 in 2010&#8243; with my Holiday Abs Routine (Home &amp; Gym)</title>
		<link>http://www.aykutgrup.com/fitness-gym/ripped-6-pack-abs-be-a-10-in-2010-with-my-holiday-abs-routine-home-gym</link>
		<comments>http://www.aykutgrup.com/fitness-gym/ripped-6-pack-abs-be-a-10-in-2010-with-my-holiday-abs-routine-home-gym#comments</comments>
		<pubDate>Wed, 31 Mar 2010 12:21:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness gym]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[advertising]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[answer]]></category>
		<category><![CDATA[awesome]]></category>
		<category><![CDATA[Be]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[commercials]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herman]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[in]]></category>
		<category><![CDATA[is]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[my]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[Real]]></category>
		<category><![CDATA[ripped]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[Scott]]></category>
		<category><![CDATA[shredded]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[washboard]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[world]]></category>

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		<description><![CDATA[Facebook: http://www.facebook.com/scotthermanfitness
Bio-Engineered Supplements &#38; Nutrition BSN
http://www.bsnonline.net/splash/interest.php
Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php
TRX
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&#38;AFFIL=1qCo65L1
Jabra
http://www.jabra.com/Pages/ChannelSelector.aspx
Follow me on Twitter!
http://twitter.com/Scott_Herman
Check out http://scotthermanfitness.com/ for more information and detailed exercises!
Duration : 0:8:10


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Technorati Tags: 10, 2010, abdominal, abs, advertising, and, answer, awesome, Be, beauty, bodybuilder, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/qXvNu6xxJk4/2.jpg" align="left">Facebook: http://www.facebook.com/scotthermanfitness</p>
<p>Bio-Engineered Supplements &amp; Nutrition BSN<br />
http://www.bsnonline.net/splash/interest.php</p>
<p>Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php</p>
<p>TRX<br />
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&amp;AFFIL=1qCo65L1</p>
<p>Jabra<br />
http://www.jabra.com/Pages/ChannelSelector.aspx</p>
<p>Follow me on Twitter!<br />
http://twitter.com/Scott_Herman</p>
<p>Check out http://scotthermanfitness.com/ for more information and detailed exercises!</p>
<p>Duration : <b>0:8:10</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/10' rel='tag' target='_blank'>10</a>, <a class='technorati-link' href='http://technorati.com/tag/2010' rel='tag' target='_blank'>2010</a>, <a class='technorati-link' href='http://technorati.com/tag/abdominal' rel='tag' target='_blank'>abdominal</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/advertising' rel='tag' target='_blank'>advertising</a>, <a class='technorati-link' href='http://technorati.com/tag/and' rel='tag' target='_blank'>and</a>, <a class='technorati-link' href='http://technorati.com/tag/answer' rel='tag' target='_blank'>answer</a>, <a class='technorati-link' href='http://technorati.com/tag/awesome' rel='tag' target='_blank'>awesome</a>, <a class='technorati-link' href='http://technorati.com/tag/Be' rel='tag' target='_blank'>Be</a>, <a class='technorati-link' href='http://technorati.com/tag/beauty' rel='tag' target='_blank'>beauty</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilder' rel='tag' target='_blank'>bodybuilder</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/brooklyn' rel='tag' target='_blank'>brooklyn</a>, <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_blank'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/carbs' rel='tag' target='_blank'>carbs</a>, <a class='technorati-link' href='http://technorati.com/tag/commercials' rel='tag' target='_blank'>commercials</a>, <a class='technorati-link' href='http://technorati.com/tag/entertainment' rel='tag' target='_blank'>entertainment</a>, <a class='technorati-link' href='http://technorati.com/tag/fast' rel='tag' target='_blank'>fast</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/form' rel='tag' target='_blank'>form</a>, <a class='technorati-link' href='http://technorati.com/tag/Gym' rel='tag' target='_blank'>Gym</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/herman' rel='tag' target='_blank'>herman</a>, <a class='technorati-link' href='http://technorati.com/tag/Holiday' rel='tag' target='_blank'>Holiday</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/in' rel='tag' target='_blank'>in</a>, <a class='technorati-link' href='http://technorati.com/tag/is' rel='tag' 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href='http://technorati.com/tag/Real' rel='tag' target='_blank'>Real</a>, <a class='technorati-link' href='http://technorati.com/tag/ripped' rel='tag' target='_blank'>ripped</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/Scott' rel='tag' target='_blank'>Scott</a>, <a class='technorati-link' href='http://technorati.com/tag/shredded' rel='tag' target='_blank'>shredded</a>, <a class='technorati-link' href='http://technorati.com/tag/Sports' rel='tag' target='_blank'>Sports</a>, <a class='technorati-link' href='http://technorati.com/tag/sweat' rel='tag' target='_blank'>sweat</a>, <a class='technorati-link' href='http://technorati.com/tag/technique' rel='tag' target='_blank'>technique</a>, <a class='technorati-link' href='http://technorati.com/tag/Trainer' rel='tag' target='_blank'>Trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/tv' rel='tag' target='_blank'>tv</a>, <a class='technorati-link' href='http://technorati.com/tag/washboard' rel='tag' target='_blank'>washboard</a>, <a class='technorati-link' href='http://technorati.com/tag/with' rel='tag' target='_blank'>with</a>, <a class='technorati-link' href='http://technorati.com/tag/work' rel='tag' target='_blank'>work</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/world' rel='tag' target='_blank'>world</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Intel Unveils High-Tech Employee Fitness Center 2010</title>
		<link>http://www.aykutgrup.com/fitness/intel-unveils-high-tech-employee-fitness-center-2010</link>
		<comments>http://www.aykutgrup.com/fitness/intel-unveils-high-tech-employee-fitness-center-2010#comments</comments>
		<pubDate>Thu, 25 Mar 2010 13:35:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[center]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[embedded]]></category>
		<category><![CDATA[employee]]></category>
		<category><![CDATA[High-Tech]]></category>
		<category><![CDATA[Intel]]></category>
		<category><![CDATA[Internet-connected]]></category>
		<category><![CDATA[machines]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[state-of-the-art]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[technology-based]]></category>
		<category><![CDATA[Unveils]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/fitness/intel-unveils-high-tech-employee-fitness-center-2010</guid>
		<description><![CDATA[Intel Unveils High-Tech Employee Fitness Center 2010  Expanding its focus on employee well-being and preventative health care, Intel Corporation today revealed a new on-campus, high-tech fitness center that offers the latest exercise equipment that includes state-of-the-art, Intel embedded technology-based and Internet-connected machines.
Duration : 0:2:13


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/StS4vDLxaBk/2.jpg" align="left">Intel Unveils High-Tech Employee Fitness Center 2010  Expanding its focus on employee well-being and preventative health care, Intel Corporation today revealed a new on-campus, high-tech fitness center that offers the latest exercise equipment that includes state-of-the-art, Intel embedded technology-based and Internet-connected machines.</p>
<p>Duration : <b>0:2:13</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/2010' rel='tag' target='_blank'>2010</a>, <a class='technorati-link' href='http://technorati.com/tag/and' rel='tag' target='_blank'>and</a>, <a class='technorati-link' href='http://technorati.com/tag/center' rel='tag' target='_blank'>center</a>, <a class='technorati-link' href='http://technorati.com/tag/computers' rel='tag' target='_blank'>computers</a>, <a class='technorati-link' href='http://technorati.com/tag/embedded' rel='tag' target='_blank'>embedded</a>, <a class='technorati-link' href='http://technorati.com/tag/employee' rel='tag' target='_blank'>employee</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/High-Tech' rel='tag' target='_blank'>High-Tech</a>, <a class='technorati-link' href='http://technorati.com/tag/Intel' rel='tag' target='_blank'>Intel</a>, <a class='technorati-link' href='http://technorati.com/tag/Internet-connected' rel='tag' target='_blank'>Internet-connected</a>, <a class='technorati-link' href='http://technorati.com/tag/machines' rel='tag' target='_blank'>machines</a>, <a class='technorati-link' href='http://technorati.com/tag/science' rel='tag' target='_blank'>science</a>, <a class='technorati-link' href='http://technorati.com/tag/state-of-the-art' rel='tag' target='_blank'>state-of-the-art</a>, <a class='technorati-link' href='http://technorati.com/tag/technology' rel='tag' target='_blank'>technology</a>, <a class='technorati-link' href='http://technorati.com/tag/technology-based' rel='tag' target='_blank'>technology-based</a>, <a class='technorati-link' href='http://technorati.com/tag/Unveils' rel='tag' target='_blank'>Unveils</a></p>

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		</item>
		<item>
		<title>How To: Side Oblique Crunch (Home &amp; Gym)</title>
		<link>http://www.aykutgrup.com/fitness-gym/how-to-side-oblique-crunch-home-gym</link>
		<comments>http://www.aykutgrup.com/fitness-gym/how-to-side-oblique-crunch-home-gym#comments</comments>
		<pubDate>Sun, 07 Mar 2010 16:21:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness gym]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[advertising]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[answer]]></category>
		<category><![CDATA[awesome]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[bodybuilder]]></category>
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		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/fitness-gym/how-to-side-oblique-crunch-home-gym</guid>
		<description><![CDATA[Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php
TRX
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&#38;AFFIL=1qCo65L1
Jabra
http://www.jabra.com/Pages/ChannelSelector.aspx
Follow me on Twitter!
http://twitter.com/Scott_Herman
Check out http://scotthermanfitness.com/ for more information and detailed exercises!
Duration : 0:1:49


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Technorati Tags: abdominal, abs, advertising, and, answer, awesome, beauty, bodybuilder, bodybuilding, brooklyn, calories, carbs, commercials, crunch, entertainment, fast, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/CMJA332bfs0/2.jpg" align="left">Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php</p>
<p>TRX<br />
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&amp;AFFIL=1qCo65L1</p>
<p>Jabra<br />
http://www.jabra.com/Pages/ChannelSelector.aspx</p>
<p>Follow me on Twitter!<br />
http://twitter.com/Scott_Herman</p>
<p>Check out http://scotthermanfitness.com/ for more information and detailed exercises!</p>
<p>Duration : <b>0:1:49</b></p>
<p><span id="more-351"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/CMJA332bfs0&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/CMJA332bfs0&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abdominal' rel='tag' target='_blank'>abdominal</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/advertising' rel='tag' target='_blank'>advertising</a>, <a class='technorati-link' href='http://technorati.com/tag/and' rel='tag' target='_blank'>and</a>, <a class='technorati-link' href='http://technorati.com/tag/answer' rel='tag' target='_blank'>answer</a>, <a class='technorati-link' href='http://technorati.com/tag/awesome' rel='tag' target='_blank'>awesome</a>, <a class='technorati-link' href='http://technorati.com/tag/beauty' rel='tag' target='_blank'>beauty</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilder' rel='tag' target='_blank'>bodybuilder</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/brooklyn' rel='tag' target='_blank'>brooklyn</a>, <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_blank'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/carbs' rel='tag' target='_blank'>carbs</a>, <a class='technorati-link' href='http://technorati.com/tag/commercials' rel='tag' target='_blank'>commercials</a>, <a class='technorati-link' href='http://technorati.com/tag/crunch' rel='tag' target='_blank'>crunch</a>, <a class='technorati-link' href='http://technorati.com/tag/entertainment' rel='tag' target='_blank'>entertainment</a>, <a class='technorati-link' href='http://technorati.com/tag/fast' rel='tag' target='_blank'>fast</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/form' rel='tag' target='_blank'>form</a>, <a class='technorati-link' href='http://technorati.com/tag/Gym' rel='tag' target='_blank'>Gym</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/herman' rel='tag' target='_blank'>herman</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/is' rel='tag' target='_blank'>is</a>, <a class='technorati-link' href='http://technorati.com/tag/muscles' rel='tag' target='_blank'>muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/news' rel='tag' target='_blank'>news</a>, <a class='technorati-link' href='http://technorati.com/tag/Oblique' rel='tag' target='_blank'>Oblique</a>, <a class='technorati-link' href='http://technorati.com/tag/out' rel='tag' target='_blank'>out</a>, <a class='technorati-link' href='http://technorati.com/tag/pack' rel='tag' target='_blank'>pack</a>, <a class='technorati-link' href='http://technorati.com/tag/personal' rel='tag' target='_blank'>personal</a>, <a class='technorati-link' href='http://technorati.com/tag/professional' rel='tag' target='_blank'>professional</a>, <a class='technorati-link' href='http://technorati.com/tag/protein' rel='tag' target='_blank'>protein</a>, <a class='technorati-link' href='http://technorati.com/tag/quick' rel='tag' target='_blank'>quick</a>, <a class='technorati-link' href='http://technorati.com/tag/Real' rel='tag' target='_blank'>Real</a>, <a class='technorati-link' href='http://technorati.com/tag/ripped' rel='tag' target='_blank'>ripped</a>, <a class='technorati-link' href='http://technorati.com/tag/Scott' rel='tag' target='_blank'>Scott</a>, <a class='technorati-link' href='http://technorati.com/tag/shredded' rel='tag' target='_blank'>shredded</a>, <a class='technorati-link' href='http://technorati.com/tag/Side' rel='tag' target='_blank'>Side</a>, <a class='technorati-link' href='http://technorati.com/tag/Sports' rel='tag' target='_blank'>Sports</a>, <a class='technorati-link' href='http://technorati.com/tag/sweat' rel='tag' target='_blank'>sweat</a>, <a class='technorati-link' href='http://technorati.com/tag/technique' rel='tag' target='_blank'>technique</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/Trainer' rel='tag' target='_blank'>Trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/tv' rel='tag' target='_blank'>tv</a>, <a class='technorati-link' href='http://technorati.com/tag/washboard' rel='tag' target='_blank'>washboard</a>, <a class='technorati-link' href='http://technorati.com/tag/work' rel='tag' target='_blank'>work</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/world' rel='tag' target='_blank'>world</a></p>

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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Opie And Anthony Jim Norton George Sodini Gym Health Club Shooting part 02</title>
		<link>http://www.aykutgrup.com/health-club/opie-and-anthony-jim-norton-george-sodini-gym-health-club-shooting-part-02</link>
		<comments>http://www.aykutgrup.com/health-club/opie-and-anthony-jim-norton-george-sodini-gym-health-club-shooting-part-02#comments</comments>
		<pubDate>Mon, 01 Mar 2010 17:18:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health club]]></category>
		<category><![CDATA[02]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[Anthony]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[george]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Jim]]></category>
		<category><![CDATA[Norton]]></category>
		<category><![CDATA[Opie]]></category>
		<category><![CDATA[part]]></category>
		<category><![CDATA[shooting]]></category>
		<category><![CDATA[Sodini]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/health-club/opie-and-anthony-jim-norton-george-sodini-gym-health-club-shooting-part-02</guid>
		<description><![CDATA[Opie And Anthony Jim Norton George Sodini Gym Health Club Shooting part 02
Duration : 0:9:37


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Technorati Tags: 02, and, Anthony, club, george, Gym, health, Jim, Norton, Opie, part, shooting, Sodini


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/jg5l--nfWxo/2.jpg" align="left">Opie And Anthony Jim Norton George Sodini Gym Health Club Shooting part 02</p>
<p>Duration : <b>0:9:37</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/02' rel='tag' target='_blank'>02</a>, <a class='technorati-link' href='http://technorati.com/tag/and' rel='tag' target='_blank'>and</a>, <a class='technorati-link' href='http://technorati.com/tag/Anthony' rel='tag' target='_blank'>Anthony</a>, <a class='technorati-link' href='http://technorati.com/tag/club' rel='tag' target='_blank'>club</a>, <a class='technorati-link' href='http://technorati.com/tag/george' rel='tag' target='_blank'>george</a>, <a class='technorati-link' href='http://technorati.com/tag/Gym' rel='tag' target='_blank'>Gym</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/Jim' rel='tag' target='_blank'>Jim</a>, <a class='technorati-link' href='http://technorati.com/tag/Norton' rel='tag' target='_blank'>Norton</a>, <a class='technorati-link' href='http://technorati.com/tag/Opie' rel='tag' target='_blank'>Opie</a>, <a class='technorati-link' href='http://technorati.com/tag/part' rel='tag' target='_blank'>part</a>, <a class='technorati-link' href='http://technorati.com/tag/shooting' rel='tag' target='_blank'>shooting</a>, <a class='technorati-link' href='http://technorati.com/tag/Sodini' rel='tag' target='_blank'>Sodini</a></p>

<!-- end wp-tags-to-technorati -->
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Suite Life of Zack and Cody: Ep.#60 Health and Fitness &#8211; Part 2</title>
		<link>http://www.aykutgrup.com/health-fitness/the-suite-life-of-zack-and-cody-ep-60-health-and-fitness-part-2</link>
		<comments>http://www.aykutgrup.com/health-fitness/the-suite-life-of-zack-and-cody-ep-60-health-and-fitness-part-2#comments</comments>
		<pubDate>Sun, 21 Feb 2010 22:22:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health fitness]]></category>
		<category><![CDATA[60]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[Brenda]]></category>
		<category><![CDATA[Cody]]></category>
		<category><![CDATA[Cole]]></category>
		<category><![CDATA[Dylan]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[Life]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Marion]]></category>
		<category><![CDATA[Martin]]></category>
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		<category><![CDATA[of]]></category>
		<category><![CDATA[Phill]]></category>
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		<category><![CDATA[song]]></category>
		<category><![CDATA[Sprouse]]></category>
		<category><![CDATA[Suite]]></category>
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		<category><![CDATA[Tipton]]></category>
		<category><![CDATA[Zack]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/health-fitness/the-suite-life-of-zack-and-cody-ep-60-health-and-fitness-part-2</guid>
		<description><![CDATA[The Suite Life of Zack and Cody
Season 2/Episode 60 &#8211; Health and Fitness
Part 2
Disclaimer: TSLoZackandCody does NOT﻿ own this video! © Copyright Walt Disney Enterprises © Walt Disney Co. No copyright infringement intended All Videos (Including this one) belong to respective owner(s)
Duration : 0:8:52


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/--qxGQyW1RI/2.jpg" align="left">The Suite Life of Zack and Cody<br />
Season 2/Episode 60 &#8211; Health and Fitness<br />
Part 2</p>
<p>Disclaimer: TSLoZackandCody does NOT﻿ own this video! © Copyright Walt Disney Enterprises © Walt Disney Co. No copyright infringement intended All Videos (Including this one) belong to respective owner(s)</p>
<p>Duration : <b>0:8:52</b></p>
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		<item>
		<title>Opie And Anthony Jim Norton George Sodini Gym Health Club Shooting part 01</title>
		<link>http://www.aykutgrup.com/health-club/opie-and-anthony-jim-norton-george-sodini-gym-health-club-shooting-part-01</link>
		<comments>http://www.aykutgrup.com/health-club/opie-and-anthony-jim-norton-george-sodini-gym-health-club-shooting-part-01#comments</comments>
		<pubDate>Mon, 15 Feb 2010 21:21:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health club]]></category>
		<category><![CDATA[01]]></category>
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		<category><![CDATA[Opie]]></category>
		<category><![CDATA[part]]></category>
		<category><![CDATA[shooting]]></category>
		<category><![CDATA[Sodini]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/health-club/opie-and-anthony-jim-norton-george-sodini-gym-health-club-shooting-part-01</guid>
		<description><![CDATA[Opie And Anthony Jim Norton George Sodini Gym Health Club Shooting part 01
Duration : 0:9:43


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Technorati Tags: 01, and, Anthony, club, george, Gym, health, Jim, Norton, Opie, part, shooting, Sodini


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/pT0-FjVnOfU/2.jpg" align="left">Opie And Anthony Jim Norton George Sodini Gym Health Club Shooting part 01</p>
<p>Duration : <b>0:9:43</b></p>
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		<slash:comments>18</slash:comments>
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		<item>
		<title>Health &amp; Fitness Part2</title>
		<link>http://www.aykutgrup.com/health-fitness/health-fitness-part2</link>
		<comments>http://www.aykutgrup.com/health-fitness/health-fitness-part2#comments</comments>
		<pubDate>Mon, 08 Feb 2010 19:38:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health fitness]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fake]]></category>
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		<category><![CDATA[fruit]]></category>
		<category><![CDATA[get]]></category>
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		<category><![CDATA[how]]></category>
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		<category><![CDATA[loss]]></category>
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		<category><![CDATA[soy]]></category>
		<category><![CDATA[stay]]></category>
		<category><![CDATA[thin]]></category>
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		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggies]]></category>
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		<guid isPermaLink="false">http://www.aykutgrup.com/health-fitness/health-fitness-part2</guid>
		<description><![CDATA[Allot of people are curious how I stay thin.
This is part 2 where I go into deail of some health
foods I  just found and also some of my fave foods:)
Please watch Health&#38;Fitness Part 1
http://www.youtube.com/watch?v=iPQRK-k9DSM
Duration : 0:11:0


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/1IDYTUl9B1Q/2.jpg" align="left">Allot of people are curious how I stay thin.<br />
This is part 2 where I go into deail of some health<br />
foods I  just found and also some of my fave foods:)</p>
<p>Please watch Health&amp;Fitness Part 1<br />
http://www.youtube.com/watch?v=iPQRK-k9DSM</p>
<p>Duration : <b>0:11:0</b></p>
<p><span id="more-129"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/1IDYTUl9B1Q&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/1IDYTUl9B1Q&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
		<item>
		<title>Health &amp; Fitness Part1</title>
		<link>http://www.aykutgrup.com/health-fitness/health-fitness-part1</link>
		<comments>http://www.aykutgrup.com/health-fitness/health-fitness-part1#comments</comments>
		<pubDate>Thu, 14 Jan 2010 06:11:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health fitness]]></category>
		<category><![CDATA[advice]]></category>
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		<category><![CDATA[chai]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[eliptical]]></category>
		<category><![CDATA[exersize]]></category>
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		<category><![CDATA[get]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[lifestyle]]></category>
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		<category><![CDATA[push]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[sit]]></category>
		<category><![CDATA[stay]]></category>
		<category><![CDATA[tea]]></category>
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		<category><![CDATA[water]]></category>
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		<category><![CDATA[weights]]></category>
		<category><![CDATA[whey]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/health-fitness/health-fitness-part1</guid>
		<description><![CDATA[Allot of people are curious how I stay thin.This is
part one where I go into detail of my fitness routine.
My breakfast and some health products I just  found:)
Please watch Health&#38;Fitness Part 2
http://www.youtube.com/watch?v=1IDYTUl9B1Q
Duration : 0:9:12


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Technorati Tags: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/iPQRK-k9DSM/2.jpg" align="left">Allot of people are curious how I stay thin.This is<br />
part one where I go into detail of my fitness routine.<br />
My breakfast and some health products I just  found:)</p>
<p>Please watch Health&amp;Fitness Part 2<br />
http://www.youtube.com/watch?v=1IDYTUl9B1Q</p>
<p>Duration : <b>0:9:12</b></p>
<p><span id="more-29"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/iPQRK-k9DSM&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/iPQRK-k9DSM&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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