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	<title>aykutgrup.com &#187; best</title>
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	<link>http://www.aykutgrup.com</link>
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		<title>How to Manage a Private Health Club : Preventative Maintenance for a Health Club</title>
		<link>http://www.aykutgrup.com/health-clubs/how-to-manage-a-private-health-club-preventative-maintenance-for-a-health-club</link>
		<comments>http://www.aykutgrup.com/health-clubs/how-to-manage-a-private-health-club-preventative-maintenance-for-a-health-club#comments</comments>
		<pubDate>Tue, 20 Apr 2010 13:41:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health clubs]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[centers]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gyms]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[manage]]></category>
		<category><![CDATA[managing]]></category>
		<category><![CDATA[private]]></category>
		<category><![CDATA[spas]]></category>

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		<description><![CDATA[Learn how to prevent problems at your health club by changing light bulbs, cleaning pools, and fixing things before they break with expert health club management advice in this free online management video clip.
Expert: Ivan Madar
Bio: Ivan Madar is a manager of several private spas and clubs in the United States.
Filmmaker: Danniel Fishler
Duration : 0:1:5


 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Oy1TFmbC03I/2.jpg" align="left">Learn how to prevent problems at your health club by changing light bulbs, cleaning pools, and fixing things before they break with expert health club management advice in this free online management video clip.</p>
<p>Expert: Ivan Madar<br />
Bio: Ivan Madar is a manager of several private spas and clubs in the United States.<br />
Filmmaker: Danniel Fishler</p>
<p>Duration : <b>0:1:5</b></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Manage a Private Health Club : Hiring an Effective Health Club Staff</title>
		<link>http://www.aykutgrup.com/health-club/how-to-manage-a-private-health-club-hiring-an-effective-health-club-staff</link>
		<comments>http://www.aykutgrup.com/health-club/how-to-manage-a-private-health-club-hiring-an-effective-health-club-staff#comments</comments>
		<pubDate>Tue, 20 Apr 2010 13:41:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health club]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[centers]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gyms]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[manage]]></category>
		<category><![CDATA[managing]]></category>
		<category><![CDATA[private]]></category>
		<category><![CDATA[spas]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/health-club/how-to-manage-a-private-health-club-hiring-an-effective-health-club-staff</guid>
		<description><![CDATA[Learn how to hire a staff, manage them, and effectively use them with expert health club management advice in this free online management video clip.
Expert: Ivan Madar
Bio: Ivan Madar is a manager of several private spas and clubs in the United States.
Filmmaker: Danniel Fishler
Duration : 0:1:28


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/7KfNKF79EQo/2.jpg" align="left">Learn how to hire a staff, manage them, and effectively use them with expert health club management advice in this free online management video clip.</p>
<p>Expert: Ivan Madar<br />
Bio: Ivan Madar is a manager of several private spas and clubs in the United States.<br />
Filmmaker: Danniel Fishler</p>
<p>Duration : <b>0:1:28</b></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; Booty Moving Workout</title>
		<link>http://www.aykutgrup.com/fitness-gym/fitness-booty-moving-workout</link>
		<comments>http://www.aykutgrup.com/fitness-gym/fitness-booty-moving-workout#comments</comments>
		<pubDate>Sat, 10 Apr 2010 13:41:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness gym]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[chick]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
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		<category><![CDATA[home]]></category>
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		<category><![CDATA[interval]]></category>
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		<category><![CDATA[shape]]></category>
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		<category><![CDATA[tone]]></category>
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		<category><![CDATA[videos]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/fitness-gym/fitness-booty-moving-workout</guid>
		<description><![CDATA[To follow all of Zuzana&#8217;s home workout routines and diet tips, visit her fitness blog: http://www.BodyRock.Tv
Duration : 0:8:52


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PKXV9PqX0Ws/2.jpg" align="left">To follow all of Zuzana&#8217;s home workout routines and diet tips, visit her fitness blog: http://www.BodyRock.Tv</p>
<p>Duration : <b>0:8:52</b></p>
<p><span id="more-648"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/PKXV9PqX0Ws&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/PKXV9PqX0Ws&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/best' rel='tag' target='_blank'>best</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/bootcamp' rel='tag' target='_blank'>bootcamp</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/chick' rel='tag' target='_blank'>chick</a>, <a class='technorati-link' href='http://technorati.com/tag/cross' rel='tag' target='_blank'>cross</a>, <a class='technorati-link' href='http://technorati.com/tag/crossfit' rel='tag' target='_blank'>crossfit</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fit' rel='tag' target='_blank'>fit</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/high' rel='tag' target='_blank'>high</a>, <a class='technorati-link' href='http://technorati.com/tag/hiit' rel='tag' target='_blank'>hiit</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/hot' rel='tag' target='_blank'>hot</a>, <a class='technorati-link' href='http://technorati.com/tag/intensity' rel='tag' target='_blank'>intensity</a>, <a class='technorati-link' href='http://technorati.com/tag/interval' rel='tag' target='_blank'>interval</a>, <a class='technorati-link' href='http://technorati.com/tag/lean' rel='tag' target='_blank'>lean</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/muscles' rel='tag' target='_blank'>muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/sexy' rel='tag' target='_blank'>sexy</a>, <a class='technorati-link' href='http://technorati.com/tag/shape' rel='tag' target='_blank'>shape</a>, <a class='technorati-link' href='http://technorati.com/tag/Strength' rel='tag' target='_blank'>Strength</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/toned' rel='tag' target='_blank'>toned</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/up' rel='tag' target='_blank'>up</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_blank'>videos</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Moon Bears Re: Fitness &#8211; Sexy Body On Fire Workout</title>
		<link>http://www.aykutgrup.com/fitness/moon-bears-re-fitness-sexy-body-on-fire-workout</link>
		<comments>http://www.aykutgrup.com/fitness/moon-bears-re-fitness-sexy-body-on-fire-workout#comments</comments>
		<pubDate>Tue, 06 Apr 2010 11:42:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[chick]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
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		<category><![CDATA[Strength]]></category>
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		<category><![CDATA[toned]]></category>
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		<category><![CDATA[up]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/fitness/moon-bears-re-fitness-sexy-body-on-fire-workout</guid>
		<description><![CDATA[http://AnimalsAsia.org. Please consider donating as it goes to a very good cause.
fit  fitness  cardio  intensity  workouts  workout  home  tone  shape  up  videos  exercise  exercises  training  abs  muscles  lean  fat  loss  body  weight  crossfit  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/mOaVJkGNpfg/2.jpg" align="left">http://AnimalsAsia.org. Please consider donating as it goes to a very good cause.</p>
<p>fit  fitness  cardio  intensity  workouts  workout  home  tone  shape  up  videos  exercise  exercises  training  abs  muscles  lean  fat  loss  body  weight  crossfit  cross  strength  best  bootcamp  muscle  toned  hot  sexy  chick  high  interval  hiit<br />
fit  fitness  cardio  intensity  workouts  workout  home  tone  shape  up  videos  exercise  exercises  training  abs  muscles  lean  fat  loss  body  weight  crossfit  cross  strength  best  bootcamp  muscle  toned  hot  sexy  chick  high  interval  hiit<br />
fit  fitness  cardio  intensity  workouts  workout  home  tone  shape  up  videos  exercise  exercises  training  abs  muscles  lean  fat  loss  body  weight  crossfit  cross  strength  best  bootcamp  muscle  toned  hot  sexy  chick  high  interval  hiit<br />
fit  fitness  cardio  intensity  workouts  workout  home  tone  shape  up  videos  exercise  exercises  training  abs  muscles  lean  fat  loss  body  weight  crossfit  cross  strength  best  bootcamp  muscle  toned  hot  sexy  chick  high  interval  hiit</p>
<p>Duration : <b>0:3:9</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/best' rel='tag' target='_blank'>best</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/bootcamp' rel='tag' target='_blank'>bootcamp</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/chick' rel='tag' target='_blank'>chick</a>, <a class='technorati-link' href='http://technorati.com/tag/cross' rel='tag' target='_blank'>cross</a>, <a class='technorati-link' href='http://technorati.com/tag/crossfit' rel='tag' target='_blank'>crossfit</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fit' rel='tag' target='_blank'>fit</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/high' rel='tag' target='_blank'>high</a>, <a class='technorati-link' href='http://technorati.com/tag/hiit' rel='tag' target='_blank'>hiit</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/hot' rel='tag' target='_blank'>hot</a>, <a class='technorati-link' href='http://technorati.com/tag/intensity' rel='tag' target='_blank'>intensity</a>, <a class='technorati-link' href='http://technorati.com/tag/interval' rel='tag' target='_blank'>interval</a>, <a class='technorati-link' href='http://technorati.com/tag/lean' rel='tag' target='_blank'>lean</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/muscles' rel='tag' target='_blank'>muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/sexy' rel='tag' target='_blank'>sexy</a>, <a class='technorati-link' href='http://technorati.com/tag/shape' rel='tag' target='_blank'>shape</a>, <a class='technorati-link' href='http://technorati.com/tag/Strength' rel='tag' target='_blank'>Strength</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/toned' rel='tag' target='_blank'>toned</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/up' rel='tag' target='_blank'>up</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_blank'>videos</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a></p>

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]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How to Manage a Private Health Club : How to Manage Money at a Health Club</title>
		<link>http://www.aykutgrup.com/health-clubs/how-to-manage-a-private-health-club-how-to-manage-money-at-a-health-club</link>
		<comments>http://www.aykutgrup.com/health-clubs/how-to-manage-a-private-health-club-how-to-manage-money-at-a-health-club#comments</comments>
		<pubDate>Thu, 25 Mar 2010 13:35:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health clubs]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[centers]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gyms]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[manage]]></category>
		<category><![CDATA[managing]]></category>
		<category><![CDATA[private]]></category>
		<category><![CDATA[spas]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/health-clubs/how-to-manage-a-private-health-club-how-to-manage-money-at-a-health-club</guid>
		<description><![CDATA[Learn how to manage money at a health club by getting a great accountant with expert health club management advice in this free online management video clip.
Expert: Ivan Madar
Bio: Ivan Madar, originally from Slovakia, is the General Manager of the Sedona Spa and Fitness Club in Arizona.
Filmmaker: Danniel Fishler
Duration : 0:2:3


  addthis_url   [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ItpWglMk83M/2.jpg" align="left">Learn how to manage money at a health club by getting a great accountant with expert health club management advice in this free online management video clip.</p>
<p>Expert: Ivan Madar<br />
Bio: Ivan Madar, originally from Slovakia, is the General Manager of the Sedona Spa and Fitness Club in Arizona.<br />
Filmmaker: Danniel Fishler</p>
<p>Duration : <b>0:2:3</b></p>
<p><span id="more-499"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ItpWglMk83M&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/ItpWglMk83M&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/best' rel='tag' target='_blank'>best</a>, <a class='technorati-link' href='http://technorati.com/tag/centers' rel='tag' target='_blank'>centers</a>, <a class='technorati-link' href='http://technorati.com/tag/clubs' rel='tag' target='_blank'>clubs</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/gyms' rel='tag' target='_blank'>gyms</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/manage' rel='tag' target='_blank'>manage</a>, <a class='technorati-link' href='http://technorati.com/tag/managing' rel='tag' target='_blank'>managing</a>, <a class='technorati-link' href='http://technorati.com/tag/private' rel='tag' target='_blank'>private</a>, <a class='technorati-link' href='http://technorati.com/tag/spas' rel='tag' target='_blank'>spas</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Manage a Private Health Club : How to be a Strong Manager</title>
		<link>http://www.aykutgrup.com/health-clubs/how-to-manage-a-private-health-club-how-to-be-a-strong-manager</link>
		<comments>http://www.aykutgrup.com/health-clubs/how-to-manage-a-private-health-club-how-to-be-a-strong-manager#comments</comments>
		<pubDate>Wed, 17 Mar 2010 15:26:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health clubs]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[centers]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gyms]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[manage]]></category>
		<category><![CDATA[managing]]></category>
		<category><![CDATA[private]]></category>
		<category><![CDATA[spas]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/health-clubs/how-to-manage-a-private-health-club-how-to-be-a-strong-manager</guid>
		<description><![CDATA[Learn how to be a strong manager at your health club and the benefits of being flexible, enforcing the rules, and interpreting the policies for proper application with expert health club management advice in this free online management video clip.
Expert: Ivan Madar
Bio: Ivan Madar, originally from Slovakia, is the General Manager of the Sedona Spa [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/83lajnE7H7Y/2.jpg" align="left">Learn how to be a strong manager at your health club and the benefits of being flexible, enforcing the rules, and interpreting the policies for proper application with expert health club management advice in this free online management video clip.</p>
<p>Expert: Ivan Madar<br />
Bio: Ivan Madar, originally from Slovakia, is the General Manager of the Sedona Spa and Fitness Club in Arizona.<br />
Filmmaker: Danniel Fishler</p>
<p>Duration : <b>0:2:51</b></p>
<p><span id="more-421"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/83lajnE7H7Y&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/83lajnE7H7Y&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/best' rel='tag' target='_blank'>best</a>, <a class='technorati-link' href='http://technorati.com/tag/centers' rel='tag' target='_blank'>centers</a>, <a class='technorati-link' href='http://technorati.com/tag/clubs' rel='tag' target='_blank'>clubs</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/gyms' rel='tag' target='_blank'>gyms</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/manage' rel='tag' target='_blank'>manage</a>, <a class='technorati-link' href='http://technorati.com/tag/managing' rel='tag' target='_blank'>managing</a>, <a class='technorati-link' href='http://technorati.com/tag/private' rel='tag' target='_blank'>private</a>, <a class='technorati-link' href='http://technorati.com/tag/spas' rel='tag' target='_blank'>spas</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; Booty Bounce Workout</title>
		<link>http://www.aykutgrup.com/fitness/fitness-booty-bounce-workout</link>
		<comments>http://www.aykutgrup.com/fitness/fitness-booty-bounce-workout#comments</comments>
		<pubDate>Wed, 03 Mar 2010 14:32:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodyrock.tv]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[booty]]></category>
		<category><![CDATA[bum]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[zuzana]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/fitness/fitness-booty-bounce-workout</guid>
		<description><![CDATA[To follow Zuzana&#8217;s daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv http://www.BodyRock.Tv
Duration : 0:6:25


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Technorati Tags: abs, best, body, bodyrock.tv, bootcamp, booty, bum, butt, cardio, cross, crossfit, exercise, exercises, fat, fit, fitness, intensity, lean, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/A3iLFhYDCy0/2.jpg" align="left">To follow Zuzana&#8217;s daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv http://www.BodyRock.Tv</p>
<p>Duration : <b>0:6:25</b></p>
<p><span id="more-300"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/A3iLFhYDCy0&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/A3iLFhYDCy0&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/best' rel='tag' target='_blank'>best</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/bodyrock.tv' rel='tag' target='_blank'>bodyrock.tv</a>, <a class='technorati-link' href='http://technorati.com/tag/bootcamp' rel='tag' target='_blank'>bootcamp</a>, <a class='technorati-link' href='http://technorati.com/tag/booty' rel='tag' target='_blank'>booty</a>, <a class='technorati-link' href='http://technorati.com/tag/bum' rel='tag' target='_blank'>bum</a>, <a class='technorati-link' href='http://technorati.com/tag/butt' rel='tag' target='_blank'>butt</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/cross' rel='tag' target='_blank'>cross</a>, <a class='technorati-link' href='http://technorati.com/tag/crossfit' rel='tag' target='_blank'>crossfit</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fit' rel='tag' target='_blank'>fit</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/intensity' rel='tag' target='_blank'>intensity</a>, <a class='technorati-link' href='http://technorati.com/tag/lean' rel='tag' target='_blank'>lean</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/muscles' rel='tag' target='_blank'>muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/Strength' rel='tag' target='_blank'>Strength</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_blank'>videos</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a>, <a class='technorati-link' href='http://technorati.com/tag/zuzana' rel='tag' target='_blank'>zuzana</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Being Fit Fitness Center San Diego CA</title>
		<link>http://www.aykutgrup.com/fitness-centers/being-fit-fitness-center-san-diego-ca</link>
		<comments>http://www.aykutgrup.com/fitness-centers/being-fit-fitness-center-san-diego-ca#comments</comments>
		<pubDate>Sat, 27 Feb 2010 18:16:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness centers]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[center]]></category>
		<category><![CDATA[Clairemont]]></category>
		<category><![CDATA[diego]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Mesa]]></category>
		<category><![CDATA[Mira]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[san]]></category>
		<category><![CDATA[trainning]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/fitness-centers/being-fit-fitness-center-san-diego-ca</guid>
		<description><![CDATA[Being-Fit Fitness Centers offer everything you need to meet your fitness goals in a supportive friendly, neighborhood gym atmosphere. There are no hassles of crowds, contracts, or attitudes.
Duration : 0:1:46


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Technorati Tags: being, best, center, Clairemont, diego, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/uajnZDX4t5A/2.jpg" align="left">Being-Fit Fitness Centers offer everything you need to meet your fitness goals in a supportive friendly, neighborhood gym atmosphere. There are no hassles of crowds, contracts, or attitudes.</p>
<p>Duration : <b>0:1:46</b></p>
<p><span id="more-261"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/uajnZDX4t5A&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/uajnZDX4t5A&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Fitness &#8211; Brutal 500 Rep Workout</title>
		<link>http://www.aykutgrup.com/fitness/fitness-brutal-500-rep-workout</link>
		<comments>http://www.aykutgrup.com/fitness/fitness-brutal-500-rep-workout#comments</comments>
		<pubDate>Thu, 18 Feb 2010 00:35:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[abs]]></category>
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		<description><![CDATA[10 exercises x 50 reps as fast as you can.
Visit http://www.BodyRock.Tv for all of Zuzana&#8217;s fitness video challenges and daily workouts.
Duration : 0:3:23


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Technorati Tags: abs, best, body, bootcamp, cardio, cross, crossfit, exercise, exercises, fat, fit, fitness, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/nTBVNG3OLhw/2.jpg" align="left">10 exercises x 50 reps as fast as you can.<br />
Visit http://www.BodyRock.Tv for all of Zuzana&#8217;s fitness video challenges and daily workouts.</p>
<p>Duration : <b>0:3:23</b></p>
<p><span id="more-180"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/nTBVNG3OLhw&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/nTBVNG3OLhw&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/best' rel='tag' target='_blank'>best</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/bootcamp' rel='tag' target='_blank'>bootcamp</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/cross' rel='tag' target='_blank'>cross</a>, <a class='technorati-link' href='http://technorati.com/tag/crossfit' rel='tag' target='_blank'>crossfit</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fit' rel='tag' target='_blank'>fit</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/intensity' rel='tag' target='_blank'>intensity</a>, <a class='technorati-link' href='http://technorati.com/tag/lean' rel='tag' target='_blank'>lean</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/muscles' rel='tag' target='_blank'>muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/Strength' rel='tag' target='_blank'>Strength</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_blank'>videos</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a></p>

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		<title>Fitness &#8211; Killer 550 Rep Workout</title>
		<link>http://www.aykutgrup.com/fitness/fitness-killer-550-rep-workout</link>
		<comments>http://www.aykutgrup.com/fitness/fitness-killer-550-rep-workout#comments</comments>
		<pubDate>Sat, 13 Feb 2010 06:21:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness]]></category>
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		<guid isPermaLink="false">http://www.aykutgrup.com/fitness/fitness-killer-550-rep-workout</guid>
		<description><![CDATA[11 Exercises x 50 Reps Each As Fast As Possible. Take the Challenge and Try and Beat Zuzana. Post Your Time on http://www.BodyRock.Tv
Duration : 0:6:58


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Technorati Tags: abs, best, body, bootcamp, cardio, cross, crossfit, exercise, exercises, fat, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Pw_ZR86hNQI/2.jpg" align="left">11 Exercises x 50 Reps Each As Fast As Possible. Take the Challenge and Try and Beat Zuzana. Post Your Time on http://www.BodyRock.Tv</p>
<p>Duration : <b>0:6:58</b></p>
<p><span id="more-141"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Pw_ZR86hNQI&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/Pw_ZR86hNQI&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/best' rel='tag' target='_blank'>best</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/bootcamp' rel='tag' target='_blank'>bootcamp</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/cross' rel='tag' target='_blank'>cross</a>, <a class='technorati-link' href='http://technorati.com/tag/crossfit' rel='tag' target='_blank'>crossfit</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fit' rel='tag' target='_blank'>fit</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/intensity' rel='tag' target='_blank'>intensity</a>, <a class='technorati-link' href='http://technorati.com/tag/lean' rel='tag' target='_blank'>lean</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/muscles' rel='tag' target='_blank'>muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/Strength' rel='tag' target='_blank'>Strength</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_blank'>videos</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a></p>

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