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	<title>aykutgrup.com &#187; Gym</title>
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	<link>http://www.aykutgrup.com</link>
	<description>Welcome to Health &#38; Fitness World</description>
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		<title>Horror, Heroics In Wake Of LA Fitness Shooting</title>
		<link>http://www.aykutgrup.com/fitness-gym/horror-heroics-in-wake-of-la-fitness-shooting</link>
		<comments>http://www.aykutgrup.com/fitness-gym/horror-heroics-in-wake-of-la-fitness-shooting#comments</comments>
		<pubDate>Fri, 30 Apr 2010 11:39:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness gym]]></category>
		<category><![CDATA[collier]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[george]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[LA]]></category>
		<category><![CDATA[shooting]]></category>
		<category><![CDATA[Sodini]]></category>
		<category><![CDATA[township]]></category>

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		<description><![CDATA[Dozens of people participating in a dance class at a Collier Township gym had to run for their lives after a gunman opened fire.
Duration : 0:1:41


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Technorati Tags: collier, fitness, george, Gym, LA, shooting, Sodini, township


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/lRIcZgX2bN8/2.jpg" align="left">Dozens of people participating in a dance class at a Collier Township gym had to run for their lives after a gunman opened fire.</p>
<p>Duration : <b>0:1:41</b></p>
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		</item>
		<item>
		<title>Fitness Lonnie (20) Hit The Club, Then HIT THOSE BICEPS!!!</title>
		<link>http://www.aykutgrup.com/fitness-clubs/fitness-lonnie-20-hit-the-club-then-hit-those-biceps</link>
		<comments>http://www.aykutgrup.com/fitness-clubs/fitness-lonnie-20-hit-the-club-then-hit-those-biceps#comments</comments>
		<pubDate>Fri, 30 Apr 2010 11:39:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness clubs]]></category>
		<category><![CDATA[abs]]></category>
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		<category><![CDATA[biceps]]></category>
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		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[glutes]]></category>
		<category><![CDATA[Gym]]></category>
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		<category><![CDATA[legs]]></category>
		<category><![CDATA[lifting]]></category>
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		<category><![CDATA[millman]]></category>
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		<category><![CDATA[training]]></category>
		<category><![CDATA[triceps]]></category>
		<category><![CDATA[ups]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

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		<description><![CDATA[Hit the clubs with my friends, grabbed some drinks, and danced with some FINE ladies. Do you think I went to bed after that? NO WAY! I got in a quick late night workout. Want a body like no other? Gotta take Fitness Lonnie&#8217;s extra steps or you&#8217;ll never get there!
Duration : 0:1:32


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/WtWMKCcLdCM/2.jpg" align="left">Hit the clubs with my friends, grabbed some drinks, and danced with some FINE ladies. Do you think I went to bed after that? NO WAY! I got in a quick late night workout. Want a body like no other? Gotta take Fitness Lonnie&#8217;s extra steps or you&#8217;ll never get there!</p>
<p>Duration : <b>0:1:32</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/athlete' rel='tag' target='_blank'>athlete</a>, <a class='technorati-link' href='http://technorati.com/tag/biceps' rel='tag' target='_blank'>biceps</a>, <a class='technorati-link' href='http://technorati.com/tag/breakingnyc' rel='tag' target='_blank'>breakingnyc</a>, <a class='technorati-link' href='http://technorati.com/tag/calves' rel='tag' target='_blank'>calves</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/charliejames1975' rel='tag' target='_blank'>charliejames1975</a>, <a class='technorati-link' href='http://technorati.com/tag/cheersabhishek' rel='tag' target='_blank'>cheersabhishek</a>, <a class='technorati-link' href='http://technorati.com/tag/crossfit' rel='tag' target='_blank'>crossfit</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/failblog' rel='tag' target='_blank'>failblog</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fit' rel='tag' target='_blank'>fit</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/freedomslighthouse' rel='tag' target='_blank'>freedomslighthouse</a>, <a class='technorati-link' href='http://technorati.com/tag/glutes' rel='tag' target='_blank'>glutes</a>, <a class='technorati-link' href='http://technorati.com/tag/Gym' rel='tag' target='_blank'>Gym</a>, <a class='technorati-link' href='http://technorati.com/tag/hard' rel='tag' target='_blank'>hard</a>, <a class='technorati-link' href='http://technorati.com/tag/hot' rel='tag' target='_blank'>hot</a>, <a class='technorati-link' href='http://technorati.com/tag/intensity' rel='tag' target='_blank'>intensity</a>, <a class='technorati-link' href='http://technorati.com/tag/jayparkaom' rel='tag' target='_blank'>jayparkaom</a>, <a class='technorati-link' href='http://technorati.com/tag/lean' rel='tag' target='_blank'>lean</a>, <a class='technorati-link' href='http://technorati.com/tag/legs' rel='tag' target='_blank'>legs</a>, <a class='technorati-link' href='http://technorati.com/tag/lifting' rel='tag' target='_blank'>lifting</a>, <a class='technorati-link' href='http://technorati.com/tag/lonnie' rel='tag' target='_blank'>lonnie</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/millman' rel='tag' target='_blank'>millman</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/muscles' rel='tag' target='_blank'>muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/nigahiga' rel='tag' target='_blank'>nigahiga</a>, <a class='technorati-link' href='http://technorati.com/tag/Quads' rel='tag' target='_blank'>Quads</a>, <a class='technorati-link' href='http://technorati.com/tag/rhettandlink' rel='tag' target='_blank'>rhettandlink</a>, <a class='technorati-link' href='http://technorati.com/tag/Running' rel='tag' target='_blank'>Running</a>, <a class='technorati-link' href='http://technorati.com/tag/shirtmarker' rel='tag' target='_blank'>shirtmarker</a>, <a class='technorati-link' href='http://technorati.com/tag/sit' rel='tag' target='_blank'>sit</a>, <a class='technorati-link' href='http://technorati.com/tag/toned' rel='tag' target='_blank'>toned</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/triceps' rel='tag' target='_blank'>triceps</a>, <a class='technorati-link' href='http://technorati.com/tag/ups' rel='tag' target='_blank'>ups</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_blank'>videos</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a></p>

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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Group Exercise at Gainesville Health &amp; Fitness Centers</title>
		<link>http://www.aykutgrup.com/fitness-centers/group-exercise-at-gainesville-health-fitness-centers</link>
		<comments>http://www.aykutgrup.com/fitness-centers/group-exercise-at-gainesville-health-fitness-centers#comments</comments>
		<pubDate>Fri, 30 Apr 2010 11:39:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness centers]]></category>
		<category><![CDATA[center]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Gainesville]]></category>
		<category><![CDATA[GHFC]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[gyms]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Tioga]]></category>
		<category><![CDATA[womens]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/fitness-centers/group-exercise-at-gainesville-health-fitness-centers</guid>
		<description><![CDATA[GHFC&#8217;s three gyms feature more than 200 group exercise classes weekly, giving Gainesville, Florida&#8217;s gym-goers a variety of choices to help them get moving.
Duration : 0:2:57


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Technorati Tags: center, fitness, Florida, Gainesville, GHFC, Gym, gyms, health, Main, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/fDCoCJzdX28/2.jpg" align="left">GHFC&#8217;s three gyms feature more than 200 group exercise classes weekly, giving Gainesville, Florida&#8217;s gym-goers a variety of choices to help them get moving.</p>
<p>Duration : <b>0:2:57</b></p>
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		</item>
		<item>
		<title>McKinney TX Gym &#8211; Anytime Fitness</title>
		<link>http://www.aykutgrup.com/fitness-gyms/mckinney-tx-gym-anytime-fitness</link>
		<comments>http://www.aykutgrup.com/fitness-gyms/mckinney-tx-gym-anytime-fitness#comments</comments>
		<pubDate>Wed, 28 Apr 2010 10:46:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness gyms]]></category>
		<category><![CDATA[Anytime]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[gyms]]></category>
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		<category><![CDATA[loss]]></category>
		<category><![CDATA[McKinney]]></category>
		<category><![CDATA[McKinney fitness]]></category>
		<category><![CDATA[McKinney gym]]></category>
		<category><![CDATA[McKinney gyms]]></category>
		<category><![CDATA[McKinney personal trainer]]></category>
		<category><![CDATA[McKinney TX fitness]]></category>
		<category><![CDATA[McKinney TX gym]]></category>
		<category><![CDATA[McKinney TX gyms]]></category>
		<category><![CDATA[McKinney TX health]]></category>
		<category><![CDATA[McKinney weight loss]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[texas]]></category>
		<category><![CDATA[TX]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/fitness-gyms/mckinney-tx-gym-anytime-fitness</guid>
		<description><![CDATA[http://anytimefitness.com/en-us/clubs/inside/2138 &#8212; (972) 369-0909.
If you are looking for a quiet, professional gym in McKinney Texas then be sure to visit Anytime Fitness.  Located at 4600 W. Eldorado Parkway in McKinney.  It offers 24 hour access, parking close to the entrance, certified personal trainers, and a friendly staff.  
The membership dues are affordable [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/IjUgE2MqGRA/2.jpg" align="left">http://anytimefitness.com/en-us/clubs/inside/2138 &#8212; (972) 369-0909.</p>
<p>If you are looking for a quiet, professional gym in McKinney Texas then be sure to visit Anytime Fitness.  Located at 4600 W. Eldorado Parkway in McKinney.  It offers 24 hour access, parking close to the entrance, certified personal trainers, and a friendly staff.  </p>
<p>The membership dues are affordable and flexible payment options exist if needed.  Most importantly, you can try out Anytime Fitness before joining with a 7-day free pass.  Simply click the link above or call the phone number to discover how to get your free pass.  </p>
<p>Thank you, and we look forward to helping you get in great shape quickly anytime you want and within close proximity to your home or office.</p>
<p>Duration : <b>0:0:52</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Anytime' rel='tag' target='_blank'>Anytime</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/Gym' rel='tag' target='_blank'>Gym</a>, <a class='technorati-link' href='http://technorati.com/tag/gyms' rel='tag' target='_blank'>gyms</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/McKinney' rel='tag' target='_blank'>McKinney</a>, <a class='technorati-link' href='http://technorati.com/tag/McKinney+fitness' rel='tag' target='_blank'>McKinney fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/McKinney+gym' rel='tag' target='_blank'>McKinney gym</a>, <a class='technorati-link' href='http://technorati.com/tag/McKinney+gyms' rel='tag' target='_blank'>McKinney gyms</a>, <a class='technorati-link' href='http://technorati.com/tag/McKinney+personal+trainer' rel='tag' target='_blank'>McKinney personal trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/McKinney+TX+fitness' rel='tag' target='_blank'>McKinney TX fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/McKinney+TX+gym' rel='tag' target='_blank'>McKinney TX gym</a>, <a class='technorati-link' href='http://technorati.com/tag/McKinney+TX+gyms' rel='tag' target='_blank'>McKinney TX gyms</a>, <a class='technorati-link' href='http://technorati.com/tag/McKinney+TX+health' rel='tag' target='_blank'>McKinney TX health</a>, <a class='technorati-link' href='http://technorati.com/tag/McKinney+weight+loss' rel='tag' target='_blank'>McKinney weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/texas' rel='tag' target='_blank'>texas</a>, <a class='technorati-link' href='http://technorati.com/tag/TX' rel='tag' target='_blank'>TX</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Gym, Fitness Centers, Band and Saxophones</title>
		<link>http://www.aykutgrup.com/fitness-centers/the-gym-fitness-centers-band-and-saxophones</link>
		<comments>http://www.aykutgrup.com/fitness-centers/the-gym-fitness-centers-band-and-saxophones#comments</comments>
		<pubDate>Wed, 28 Apr 2010 10:46:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness centers]]></category>
		<category><![CDATA[Connor]]></category>
		<category><![CDATA[Drum Major]]></category>
		<category><![CDATA[FITNESS CENTER]]></category>
		<category><![CDATA[Freedom Center]]></category>
		<category><![CDATA[gay]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[High School]]></category>
		<category><![CDATA[k0nn0r2]]></category>
		<category><![CDATA[Marching Band]]></category>
		<category><![CDATA[Mile]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Teen]]></category>
		<category><![CDATA[Working out]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/fitness-centers/the-gym-fitness-centers-band-and-saxophones</guid>
		<description><![CDATA[I talk about returning to the gym after a 3 week break, band, my saxophone and other things.
If you feel like stalking me or learning more about me, try my twitter and formspring accounts:
Twitter: http://twitter.com/ConConsCorner
Formspring: http://www.formspring.me/c0nn0r2
Duration : 0:4:36


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/THECz984tuM/2.jpg" align="left">I talk about returning to the gym after a 3 week break, band, my saxophone and other things.</p>
<p>If you feel like stalking me or learning more about me, try my twitter and formspring accounts:</p>
<p>Twitter: http://twitter.com/ConConsCorner<br />
Formspring: http://www.formspring.me/c0nn0r2</p>
<p>Duration : <b>0:4:36</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Connor' rel='tag' target='_blank'>Connor</a>, <a class='technorati-link' href='http://technorati.com/tag/Drum+Major' rel='tag' target='_blank'>Drum Major</a>, <a class='technorati-link' href='http://technorati.com/tag/FITNESS+CENTER' rel='tag' target='_blank'>FITNESS CENTER</a>, <a class='technorati-link' href='http://technorati.com/tag/Freedom+Center' rel='tag' target='_blank'>Freedom Center</a>, <a class='technorati-link' href='http://technorati.com/tag/gay' rel='tag' target='_blank'>gay</a>, <a class='technorati-link' href='http://technorati.com/tag/Gym' rel='tag' target='_blank'>Gym</a>, <a class='technorati-link' href='http://technorati.com/tag/High+School' rel='tag' target='_blank'>High School</a>, <a class='technorati-link' href='http://technorati.com/tag/k0nn0r2' rel='tag' target='_blank'>k0nn0r2</a>, <a class='technorati-link' href='http://technorati.com/tag/Marching+Band' rel='tag' target='_blank'>Marching Band</a>, <a class='technorati-link' href='http://technorati.com/tag/Mile' rel='tag' target='_blank'>Mile</a>, <a class='technorati-link' href='http://technorati.com/tag/Running' rel='tag' target='_blank'>Running</a>, <a class='technorati-link' href='http://technorati.com/tag/Teen' rel='tag' target='_blank'>Teen</a>, <a class='technorati-link' href='http://technorati.com/tag/Working+out' rel='tag' target='_blank'>Working out</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Get six pack abs in 6 minutes on your couch. This Works!</title>
		<link>http://www.aykutgrup.com/health-fitness/get-six-pack-abs-in-6-minutes-on-your-couch-this-works</link>
		<comments>http://www.aykutgrup.com/health-fitness/get-six-pack-abs-in-6-minutes-on-your-couch-this-works#comments</comments>
		<pubDate>Mon, 26 Apr 2010 09:39:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[couch]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[powerful]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[www.fitnessemag.com]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/health-fitness/get-six-pack-abs-in-6-minutes-on-your-couch-this-works</guid>
		<description><![CDATA[How to get six pack abs doing this very powerful workout on your couch. You will get ripped abs in only 6 minutes per day. Get more videos for sexy abs at www.fitnessemag.com. The fitness magazine for real people. Six pack abs magazine for results. HH Health and Fitness magazine is your best resources if [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/3fU_8kJeXeE/2.jpg" align="left">How to get six pack abs doing this very powerful workout on your couch. You will get ripped abs in only 6 minutes per day. Get more videos for sexy abs at www.fitnessemag.com. The fitness magazine for real people. Six pack abs magazine for results. HH Health and Fitness magazine is your best resources if you want to get results at home and fast. His and Hers Health and Fitness provides more content then any other fitness magazine. It is a Fitness magazine for men and woman, him and her. Carvellfitness.com. Weight loss magazine, muscle building magazine and health magazine all in one at www.fitnessemag.com. . If its six pack abs you want, go to www.fitnessemag.com now.</p>
<p>Duration : <b>0:5:29</b></p>
<p><span id="more-797"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/3fU_8kJeXeE&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/3fU_8kJeXeE&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/bootcamp' rel='tag' target='_blank'>bootcamp</a>, <a class='technorati-link' href='http://technorati.com/tag/couch' rel='tag' target='_blank'>couch</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/get' rel='tag' target='_blank'>get</a>, <a class='technorati-link' href='http://technorati.com/tag/Gym' rel='tag' target='_blank'>Gym</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/magazine' rel='tag' target='_blank'>magazine</a>, <a class='technorati-link' href='http://technorati.com/tag/pack' rel='tag' target='_blank'>pack</a>, <a class='technorati-link' href='http://technorati.com/tag/powerful' rel='tag' target='_blank'>powerful</a>, <a class='technorati-link' href='http://technorati.com/tag/results' rel='tag' target='_blank'>results</a>, <a class='technorati-link' href='http://technorati.com/tag/six' rel='tag' target='_blank'>six</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/www.fitnessemag.com' rel='tag' target='_blank'>www.fitnessemag.com</a></p>

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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Nuffield Health Fitness &amp; Wellbeing Centres are health clubs with a difference</title>
		<link>http://www.aykutgrup.com/health-clubs/nuffield-health-fitness-wellbeing-centres-are-health-clubs-with-a-difference</link>
		<comments>http://www.aykutgrup.com/health-clubs/nuffield-health-fitness-wellbeing-centres-are-health-clubs-with-a-difference#comments</comments>
		<pubDate>Mon, 26 Apr 2010 09:39:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health clubs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness centres]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health club]]></category>
		<category><![CDATA[nuffield health]]></category>
		<category><![CDATA[wellbeing]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/health-clubs/nuffield-health-fitness-wellbeing-centres-are-health-clubs-with-a-difference</guid>
		<description><![CDATA[At Nuffield Health Fitness &#38; Wellbeing, we look at health differently. Our Fitness &#38; Wellbeing Centres are a new look at health clubs that provide a comprehensive range of services that you wouldnt usually find in a gym. As well as fitness facilities, there are on-site health MOT assessments, professionally trained health advisors, relaxation areas [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Thirc4QZ0Qc/2.jpg" align="left">At Nuffield Health Fitness &amp; Wellbeing, we look at health differently. Our Fitness &amp; Wellbeing Centres are a new look at health clubs that provide a comprehensive range of services that you wouldnt usually find in a gym. As well as fitness facilities, there are on-site health MOT assessments, professionally trained health advisors, relaxation areas and regular health seminars. So as you can see, when it comes to getting you healthier nobody is more committed than us.</p>
<p>Duration : <b>0:2:40</b></p>
<p><span id="more-796"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Thirc4QZ0Qc&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/Thirc4QZ0Qc&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+centres' rel='tag' target='_blank'>fitness centres</a>, <a class='technorati-link' href='http://technorati.com/tag/Gym' rel='tag' target='_blank'>Gym</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/health+club' rel='tag' target='_blank'>health club</a>, <a class='technorati-link' href='http://technorati.com/tag/nuffield+health' rel='tag' target='_blank'>nuffield health</a>, <a class='technorati-link' href='http://technorati.com/tag/wellbeing' rel='tag' target='_blank'>wellbeing</a></p>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anytime Fitness a Santa Rosa Gym for You &#8211; 542-6500</title>
		<link>http://www.aykutgrup.com/fitness-gyms/anytime-fitness-a-santa-rosa-gym-for-you-542-6500</link>
		<comments>http://www.aykutgrup.com/fitness-gyms/anytime-fitness-a-santa-rosa-gym-for-you-542-6500#comments</comments>
		<pubDate>Mon, 26 Apr 2010 09:39:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness gyms]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[gyms]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[rosa]]></category>
		<category><![CDATA[santa]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/fitness-gyms/anytime-fitness-a-santa-rosa-gym-for-you-542-6500</guid>
		<description><![CDATA[Santa Rosa Gyms have changed &#8211; Have You? Health Clubs in Santa Rosa tell you when you can work out and when you can&#8217;t. Workout at the gym when you want to-in Santa Rosa Anytime Fitness is it 542-6500
Duration : 0:1:35


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/nyDS4pOUMyE/2.jpg" align="left">Santa Rosa Gyms have changed &#8211; Have You? Health Clubs in Santa Rosa tell you when you can work out and when you can&#8217;t. Workout at the gym when you want to-in Santa Rosa Anytime Fitness is it 542-6500</p>
<p>Duration : <b>0:1:35</b></p>
<p><span id="more-794"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/nyDS4pOUMyE&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/nyDS4pOUMyE&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/club' rel='tag' target='_blank'>club</a>, <a class='technorati-link' href='http://technorati.com/tag/clubs' rel='tag' target='_blank'>clubs</a>, <a class='technorati-link' href='http://technorati.com/tag/Gym' rel='tag' target='_blank'>Gym</a>, <a class='technorati-link' href='http://technorati.com/tag/gyms' rel='tag' target='_blank'>gyms</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/rosa' rel='tag' target='_blank'>rosa</a>, <a class='technorati-link' href='http://technorati.com/tag/santa' rel='tag' target='_blank'>santa</a></p>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness Diary : Yoga Class at the Gym &#8211; Day 1</title>
		<link>http://www.aykutgrup.com/fitness-gym/fitness-diary-yoga-class-at-the-gym-day-1</link>
		<comments>http://www.aykutgrup.com/fitness-gym/fitness-diary-yoga-class-at-the-gym-day-1#comments</comments>
		<pubDate>Mon, 26 Apr 2010 09:39:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness gym]]></category>
		<category><![CDATA[300]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
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		<category><![CDATA[bexlife.com]]></category>
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		<category><![CDATA[bosu]]></category>
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		<guid isPermaLink="false">http://www.aykutgrup.com/fitness-gym/fitness-diary-yoga-class-at-the-gym-day-1</guid>
		<description><![CDATA[TOTAL HOME GYM IN A BAG:
GYMBOSS INTERVAL TIMERS: http://interneka.com/affiliate/AIDLink.php?BID=11452&#38;AID=39803
MYOSOURCE KINETIC BANDS: http://bexlife.com (link is on the top-left)
EXPLORE: ‪http://bexlife.com
FOLLOW: ‪http://twitter.com/GirlRucki
BECOME A FAN: ‪http://facebook.com/BexLife
Today I tried out the yoga class at my gym for the first time.  While this is not the first time I&#8217;ve done yoga, it&#8217;s the first time I made a serious attempt [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/t3B6b7KFzb4/2.jpg" align="left">TOTAL HOME GYM IN A BAG:<br />
GYMBOSS INTERVAL TIMERS: http://interneka.com/affiliate/AIDLink.php?BID=11452&amp;AID=39803<br />
MYOSOURCE KINETIC BANDS: http://bexlife.com (link is on the top-left)</p>
<p>EXPLORE: ‪http://bexlife.com<br />
FOLLOW: ‪http://twitter.com/GirlRucki<br />
BECOME A FAN: ‪http://facebook.com/BexLife</p>
<p>Today I tried out the yoga class at my gym for the first time.  While this is not the first time I&#8217;ve done yoga, it&#8217;s the first time I made a serious attempt at following a class.  So there&#8217;s a bunch of me talking and talking and talking about the class in my car, and then I demonstrate a few of my favorite moves and talk about the things I didn&#8217;t like so much.  I plan on making 4 more serious attempts at yoga before I make any concrete decisions about my yoga future.  PS:  after the class, I did an upper-body/abs workout and a couple rounds of jump rope in the gym with my trainer, Chris.  THEN, I felt like I worked out.</p>
<p>Duration : <b>0:9:50</b></p>
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		<title>Group Exercise :: Kick Boxing Classes :: 24 Hour Fitness</title>
		<link>http://www.aykutgrup.com/24-hour-fitness/group-exercise-kick-boxing-classes-24-hour-fitness</link>
		<comments>http://www.aykutgrup.com/24-hour-fitness/group-exercise-kick-boxing-classes-24-hour-fitness#comments</comments>
		<pubDate>Mon, 26 Apr 2010 09:38:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fitness 24 Hour Boxing]]></category>
		<category><![CDATA[Group Class]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[kickboxing]]></category>

		<guid isPermaLink="false">http://www.aykutgrup.com/24-hour-fitness/group-exercise-kick-boxing-classes-24-hour-fitness</guid>
		<description><![CDATA[These high-intensity classes are a great full body workout, incorporating a broad range of punches and athletic drills.
Duration : 0:0:34


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Technorati Tags: club, exercise, fitness, Fitness 24 Hour Boxing, Group Class, Gym, kickboxing


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/XLuqgLMPNK0/2.jpg" align="left">These high-intensity classes are a great full body workout, incorporating a broad range of punches and athletic drills.</p>
<p>Duration : <b>0:0:34</b></p>
<p><span id="more-788"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/XLuqgLMPNK0&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/XLuqgLMPNK0&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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